Laura profile and its contact details have been verified by our team.
Laura
- Rate $30
- Response 1h
-
Students2
Number of students Laura has accompanied since arriving at Superprof
Number of students Laura has accompanied since arriving at Superprof
$30/h
More Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Vinyasa Yoga
- Kripalu
100% customized yoga & meditation guaranteed to reduce physical tension and mental chaos.
- Yoga
- Vinyasa Yoga
- Kripalu
Lesson location
- online
-
at home or in a public place : will travel up to 20 km from Vancouver
About Laura
I’m Laura—a certified yoga teacher with six years of experience helping stressed-out humans feel like themselves again. I help you release tension, reduce stress, and feel truly refreshed. My yoga classes are all about helping you release that tension in your body and calm the mental chaos.
Since no two people are the same, I take the time to understand your aches, pains, and stress points, and then we tackle them together. It’s not about doing fancy poses—it’s about making you feel good in your own skin. When you step into one of my sessions, expect a space where you can relax and just be yourself. I’ll guide you through movements that are good for your body and soul. You’ll leave feeling lighter, more balanced, and ready to take on the world. Let’s do this—come join me on the mat!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Laura combines expert knowledge in yoga and meditation with a deep commitment to emotional connection. She approaches every session holistically, focusing on her clients’ unique physical, mental, and emotional needs.
Laura’s tailored sessions foster trust and create a nurturing space where you feel seen, supported, and empowered to reconnect with yourself. Her practice is designed to leave you feeling rejuvenated and deeply cared for.
How Will Each Session Go?
1. Initial Consultation
Review physical/mental challenges, scheduling needs, and goals.
2. Yoga Practice
Customized stretches and strengthening exercises to address common tension points.
3. Guided Meditation
Mindfulness practices to calm the nervous system, reduce stress hormones, and sharpen focus.
4. Post-Session Wellness Tips
Small, actionable steps (ergonomic adjustments, micro-stretch breaks, breathing techniques) that integrate seamlessly into a busy schedule or office workflow.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
Laura is without a doubt the best yoga teacher I've ever had. I have a stressful desk job and was looking for someone specifically to help me with back, neck, and shoulder pain. Laura did not just fix my pain- she went above and beyond to help me feel all around the most calm and focused I've felt in so long!!
View more recommendations
See more
Rates
Rate
- $30
Pack rates
- 5 h: $150
- 10 h: $300
online
- $30/h
Other tutors in Yoga
Sagar
Vancouver & online
- $80/h
Meighlin
Vancouver & online
- $140/h
Mariana
Vancouver & online
- $150/h
- 1st lesson free
Yash
Vancouver
- $15/h
- 1st lesson free
Sari
Vancouver
- $75/h
Nikita
Vancouver & online
- $20/h
- 1st lesson free
Harnoor
Vancouver
- $60/h
- 1st lesson free
Haô
Vancouver & online
- $60/h
Lucy
Vancouver & online
- $65/h
Dharshini
Vancouver & online
- $27/h
- 1st lesson free
Megha
Vancouver & online
- $75/h
- 1st lesson free
Reina
Vancouver & online
- $80/h
- 1st lesson free
Manisha
Vancouver & online
- $35/h
- 1st lesson free
Suzy
Coquitlam
- $60/h
- 1st lesson free
Harman
Delta & online
- $35/h
- 1st lesson free
Meera
Toronto & online
- $45/h
- 1st lesson free
Christina
Panorama & online
- $70/h
Alina
Montreal & online
- $65/h
- 1st lesson free
Chaitra
Chilliwack & online
- $25/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
-
More Yoga tutors
