Arjun Joshi - Prof stress management - Kochi

Arjun Joshi

  • Hourly rate $8
  • Response Time 24h
Arjun Joshi - Prof stress management - Kochi

$8

1st lesson free

Book a class

1st lesson free

1st lesson free

  • Stress management

Arjun is mindfulness guide who imbibes the age old vedic meditation techniques with modern approaches to life, religions, philosophies and situations, to help you live in the present without the worri

Lesson location

About Arjun Joshi

I'm a mindfulness coach who expertise spans over numerous meditative approaches such as mindfulness meditation, spiritual meditation, focused meditation, movement meditation, mantra meditation, transcendental meditation, progressive relaxation, and loving-kindness meditation to help people find inner peace in the modern hectic world.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My approach is simple, it is to allow you to cherish the present rather than focusing on the past or future, all meditative practices involve focusing on the present. Being in the now involves experiencing each moment, letting it go, and then experiencing the next. Focusing on the here and now takes practice, as many of us live most of our lives thinking toward the future or ruminating on the past.

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Rates

Hourly rate

  • $8

Pack rates

  • 5 h: $40
  • 10 h: $80

webcam

  • $ 8/h

free lessons

This first lesson offered with Arjun Joshi will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

This first lesson offered with Arjun Joshi will allow you to get to know each other and clearly specify your needs for your next lessons.

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