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Gabrielle
- Rate $35
- Response 1h
$35/h
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- Boxing
BOXING Personal Trainer(Vancouver): For beginner or intermediate fighters. Molded to your goals: Lose weight; develop willpower/confidence; learn basics, self-defense skills; or refine sparring, techn
- Boxing
Lesson location
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At Gabrielle's house: Vancouver
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at home or in a public place : will travel up to 10 km from Vancouver
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About Gabrielle
I am a 22 year old Arts student at UBC
who is super passionate about boxing,
specifically, sparring.
-I have trained in boxing since 2012 at multiple gyms and locations: Combat Sports Academy (California); Camaguey, Cuba; Puerto Vallarta, Mexico; and UBC Boxing Club (Vancouver). I have witnessed and sparred against many different styles, experienced different training techniques, and experimented with the best ways to improve my own abilities.
-I have taught fellow UBC students basic technique, optimizing movement for momentum, dodging, sparring, footwork, and "feeling the opponent".
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
As a trainer, I want to show students how to be creative, experiment, work hard, gain willpower, and have fun boxing. The discipline you learn in boxing really transfers to life... This sport has given me mental, emotional, and physical strength, and is something that makes me very happy. I want to share that with anyone interested in learning the sport!!
For the beginner boxer,
Below is the basic structure, but I will change the structure to match your goals:
1) Physical exercises that build strength and stamina
2) Step by step, I will teach basic punches, blocking, how to move while punching, "feeling the opponent"
(better reading, predicting, and reacting to the opponent), footwork to gain advantages, dodging, and sparring)
3) How to experiment, think about, and improve at boxing on your own
For an intermediate boxer:
You decide what you want to improve on. Anyone can learn and become good at any skill in boxing, it is simply about slowly reinforcing an ability into the set of neural connections that involve that, then building step by step on top of that until more and more becomes unconscious.
1) Rather than working on what you are good at, we will target your weaknesses
2) Boxing involves many ways of looking at fighting and once you realize them, you jump dramatically. I don't know all of them, but if you lack any of the ones I do know, we will drill them, one at a time, until they become subconscious. Off the top of my head, I can refine your ability to be in tune with your opponent and dodge.
3) We will refine your sparring ability
4) And target any mental barriers that may be slowing down your progress in boxing
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Rates
Rate
- $35
Pack rates
- 5 h: $175
- 10 h: $350
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