Pavithra

5 (1 review)

Rate $17
Response 1h

5 (1 review)

$17/h

I'm a certified Childbirth educator and Pregnancy fitness educator would love to teach all the preggy moms out der

English

Lesson location

- online

About Pavithra

Hello, Future Students!

I’m a certified Yoga Instructor, Pregnancy Fitness Educator, and Childbirth Educator with a deep passion for helping expecting mothers lead healthier and more comfortable pregnancies. I have completed my instructor training at Vivekananda University, Jigini, and have spent years guiding individuals through fitness journeys, weight loss, and healthy lifestyle changes.

Why do I want to share my knowledge in Prenatal Yoga and Fitness?

During pregnancy, a woman's body goes through incredible changes. I want to help you stay fit, feel confident, and connect with your body as it transforms to support new life. Prenatal yoga and fitness can offer immense benefits, from alleviating common discomforts like back pain to preparing you physically and mentally for labor and delivery.

I believe every woman deserves to experience the power of fitness, mindfulness, and wellness during pregnancy. Through my classes, I aim to create a nurturing environment where you can stay strong, energized, and ready to embrace motherhood.

Let’s embark on this beautiful journey together, making your pregnancy as joyful and healthy as possible!

About the lesson

Stay Fit, Healthy, and Happy Throughout Your Pregnancy!

Body: Join my specialized Pregnancy Fitness Classes designed for expecting mothers. Our sessions are led by a certified Pregnancy Fitness Educator, offering safe and effective workouts tailored to each stage of pregnancy.

What We Offer:

Customized exercise routines for all trimesters

Yoga techniques for strength, flexibility, and relaxation

Breathing exercises to reduce stress and promote mental well-being

Safe, gentle cardio and strength training to support a healthy pregnancy

Tips for maintaining energy levels and preparing for childbirth

Stay active, prepare for delivery, and embrace motherhood with confidence!

Classes available online and in person. Contact us to join today

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

P

Pooja

10/10 Would highly recommend! "Knowledgeable, patient, and supportive! ⁠Improved my English skills significantly. Thank you!" Pavithra

Read more

P
Pooja
10/10 Would highly recommend! "Knowledgeable, patient, and supportive! ⁠Improved my English skills significantly. Thank you!" Pavithra
View more recommendations

Rates

Rate

Pack rates

5 h: $85
10 h: $170

online

$17/h

I'm a certified Childbirth educator and Pregnancy fitness educator would love to teach all the preggy moms out der

Lesson location

About Pavithra

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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I'm a certified Childbirth educator and Pregnancy fitness educator would love to teach all the preggy moms out der

Lesson location

About Pavithra

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in English

Ryan

Sherry

Poe

Michelle

Ritika

Connor

Alaa

Yudith

Mai

Jessica

Leena

Sara

Nicole

Lorraine

Imran

Anabel

Alex Hartman

Vanora

Delia (Del)

Ricelli

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