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Renee

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  • Hourly rate $30
  • Response Time 3h
  • Number of students 2
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Certified Gymnastics Coach: Offering Online Conditioning and Stretching Programs for Gymnasts and Athletes

About the lesson

I am passionate about empowering athletes of all ages as they work towards their fullest potential! I create a positive, encouraging and productive environment in my approach to coaching. My sessions would be programmed to meet athlete's specific needs as a supplement to their regular training or as a weekly fitness session. I value both the physical and emotional development that sports and fitness can provide. I am so excited to customize a program just for YOU!

subjects

  • Fitness
  • Muscle toning
  • Muscle toning
  • +2

    Gymnastics

    Stretching

languages

  • English

levels

  • All Levels

About Renee

Hello! My name is Renée. I I am a retired provincial gymnast with 3+ years of experience coaching competitive and recreational gymnastics groups at Gyms across Canada. I have been trained by elite level coaches and have my level 2 coaching qualification. I am currently a Master's student studying Counselling psychology, with a completed honours Bachelor's degree in Psychology. I am disciplined and patient. I am driven to facilitate the positive emotional and physical development of all people using my background in mental health and fitness.

Our first lesson will include a portion for us to get to know one another and discuss your goals for our time together! I will give you some background on who I am and my methods/philosophies, and answer any questions you might have. From there we we do a brief physical portion so I can see where you are at before initiating a plan that I will devise and send your way!

Your goals are my goals, and we are on the same team! I want you to meet your needs as an athlete, and encourage you to explore your options to ensure you are partnered with the best fit for YOU. I hope to meet your hopes in a trainer, and look forward to meeting you soon!

Rates

packages

  • 5 h: $145
  • 10 h: $285

webcam

  • $ 30/h

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