Julia profile and its contact details have been verified by our team.
Julia
- Rate $35
- Response 1h
$35/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
- Yin Yoga
Cultivate peace and recognize your potential with personalized yoga, meditation, and healing practices. RYT 200hr and certified personal trainer.
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
- Yin Yoga
Lesson location
- online
-
at home or in a public place : will travel up to 10 km from Montreal
About Julia
Hello there! Let's get to know each other.
I am excited to let you know that I have recently achieved my Bachelor of Commerce!
BUT... My true passion lies in helping others achieve their wellness goals. That is what led me to become a yoga teacher and personal trainer, and it is the reason why I have been working in the health and fitness industry for the past five years.
In my down time, you can find me learning about wellness methods from both the Eastern and Western world.
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About the lesson
- Proficient
- Advanced
- Intermediate
- +2
levels :
Proficient
Advanced
Intermediate
Beginner
Children
- English
All languages in which the lesson is available :
English
Step 1 is learning about you. You can tell me as little or as much as you like, and we will take it from there. We will work together to create a methodology that works best for you, at your pace.
Our typical yoga/training session will last 45-120 minutes, depending on your needs and goals.
Here are some of the things we can work on together:
- Vinyasa yoga
- Hatha yoga
- Ashtanga yoga
- Therapeutic and restorative yoga
- Relaxation, meditation, and breathing techniques
- Fine-tuning your asanas
- Advanced yoga asana
- Strength and mobility training
Whatever we work on together, my goal is to help you become your own best teacher.
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Rates
Rate
- $35
Pack rates
- 5 h: $150
- 10 h: $300
online
- $25/h
Details
Let's get flexible! ...Talking about rates.
I understand that money is tricky, and I want your health and wellness to be accessible to you.
Let's figure out a price that will help you stick with making your health and happiness a priority.
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