Certified yoga instructor teaching Vinyasa, Ashtanga,Hatha with a program tailored to your body

- Vancouver
- At their place
- at your home
- By webcam

About the lesson

I want to meet you where you are at. Everybody's body is different and requires different attention. I like to start gently with beginners and teach them the foundation of yoga so that proper aliment is learned and injuiries are avoided. During our first meeting, I would get to know you and what your physical and mental objectives are for practicing yoga. From there we start working on a practice that will be tailored to you and your needs, be it healing of injuries, relieving stress, improving flexibility/fitness, or unblocking of energy centers in the body( chakras)

subjects

Yoga
Hatha
Vinyasa Yoga
+3

Flow Yoga

Ashtanga

Yin Yoga

languages

French
English

levels

All Levels

About Claudia

I am a certified yoga instructor who can teach various types of yoga. I have been practicing yoga for over 10 years, it has helped me tremendously when managing stress and hectic life situations. I obtained my certification in India. Please check out my instagram page for more info: (concealed information)

Rates

packages

5 h: $290
10 h: $580

travel

+ $$30

webcam

$ 60/h