My teaching method begins with gathering information about the individuals current state and their goals. With that knowledge I then create a yoga sequence that will directly benefit them. Lastly, I take as much time as necessary to guide the student through the poses safely and effectively. I encourage honest feedback all along the way.
I am a certified yoga teacher, personal trainer, group exercise instructor and nutritional therapist. I also have a diploma in health, wellness and recreation.
|at their home||at your home||By webcam|
|1 hour||Not available||$40||Not available|