

Catherine profile and its contact details have been verified by our team.
Catherine
- Rate $25
- Response 3h
-
Students24
Number of students Catherine has accompanied since arriving at Superprof
Number of students Catherine has accompanied since arriving at Superprof

$25/h
Unfortunately, this tutor is unavailable
- Psychology
- Social Skills
- Communications
Confidence & Clarity in Everyday Life: Practical Coaching to Learn Assertiveness and Non-Violent Communication
- Psychology
- Social Skills
- Communications
Lesson location
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At Catherine's house: Toronto
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Super Tutor
Catherine is one of our best Psychology tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!
About Catherine
My Approach to Communication & ConnectionHi, I’m Catherine! I recently completed an incredible, eye-opening training in Nonviolent Communication (NVC) and Assertiveness, and the tools blew me away. I am fresh, deeply inspired, and excited to share these life-changing concepts with you.My philosophy is simple: communication is not a textbook theory—it is a lived practice. Because these skills are fresh in my mind, I know exactly what it feels like to stumble, learn, and try again. I don't lecture from a pedestal; instead, I act as your collaborative partner. We will build your communication muscles together in a safe, judgment-free space.My Teaching MethodologyI focus heavily on interactive, real-world practice. We won't just talk about NVC and assertiveness; we will actually speak it. My methods include:Safe-space roleplaying: Practicing tough conversations you need to have in your real life.The 4-Step NVC Framework: Breaking down complex emotional situations into clear Observations, Feelings, Needs, and Requests.Boundary drills: Practicing how to say "no" out loud until the guilt starts to fade away.A Typical Lesson Plan (60 Minutes)Every session is tailored to what you are experiencing that week, but a standard flow looks like this:The Check-In (10 mins): We discuss any communication wins or struggles you had since our last session.Concept Spotlight (15 mins): A short, simple breakdown of a specific tool (e.g., how to separate an observation from a judgment, or how to hold a firm boundary safely).Active Practice & Roleplay (25 mins): This is where we shake off the rust! We simulate real-life scenarios together so you can practice finding your voice.Integration & Takeaway (10 mins): We co-create one tiny, low-stakes communication experiment for you to try out before our next meeting.What Sets Me ApartI am not a rigid corporate consultant or an intimidating academic. I am relatable, enthusiastic, and highly empathetic. Because I am freshly trained, my knowledge is sharp, modern, and free of stuffy textbook jargon. I bring raw passion to every lesson, and I am entirely focused on making these tools practical, actionable, and comforting for everyday life.Who These Lessons Are ForThese sessions are designed for everyday people who want to navigate life with more ease. They are perfect for you if:You identify as a people-pleaser and struggle to say "no" without anxiety.You want to build the inner confidence to set clear boundaries with family, friends, or coworkers.You are facing a specific conflict and want the clarity to address it without burning bridges.You simply want a supportive human being to practice authentic, empathetic speaking with. No prior experience or degrees are required—just an open mind!
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My Approach to Communication & ConnectionHi, I’m Catherine! I recently completed an incredible, eye-opening training in Nonviolent Communication (NVC) and Assertiveness, and the tools blew me away. I am fresh, deeply inspired, and excited to share these life-changing concepts with you.My philosophy is simple: communication is not a textbook theory—it is a lived practice. Because these skills are fresh in my mind, I know exactly what it feels like to stumble, learn, and try again. I don't lecture from a pedestal; instead, I act as your collaborative partner. We will build your communication muscles together in a safe, judgment-free space.My Teaching MethodologyI focus heavily on interactive, real-world practice. We won't just talk about NVC and assertiveness; we will actually speak it. My methods include:Safe-space roleplaying: Practicing tough conversations you need to have in your real life.The 4-Step NVC Framework: Breaking down complex emotional situations into clear Observations, Feelings, Needs, and Requests.Boundary drills: Practicing how to say "no" out loud until the guilt starts to fade away.A Typical Lesson Plan (60 Minutes)Every session is tailored to what you are experiencing that week, but a standard flow looks like this:The Check-In (10 mins): We discuss any communication wins or struggles you had since our last session.Concept Spotlight (15 mins): A short, simple breakdown of a specific tool (e.g., how to separate an observation from a judgment, or how to hold a firm boundary safely).Active Practice & Roleplay (25 mins): This is where we shake off the rust! We simulate real-life scenarios together so you can practice finding your voice.Integration & Takeaway (10 mins): We co-create one tiny, low-stakes communication experiment for you to try out before our next meeting.What Sets Me ApartI am not a rigid corporate consultant or an intimidating academic. I am relatable, enthusiastic, and highly empathetic. Because I am freshly trained, my knowledge is sharp, modern, and free of stuffy textbook jargon. I bring raw passion to every lesson, and I am entirely focused on making these tools practical, actionable, and comforting for everyday life.Who These Lessons Are ForThese sessions are designed for everyday people who want to navigate life with more ease. They are perfect for you if:You identify as a people-pleaser and struggle to say "no" without anxiety.You want to build the inner confidence to set clear boundaries with family, friends, or coworkers.You are facing a specific conflict and want the clarity to address it without burning bridges.You simply want a supportive human being to practice authentic, empathetic speaking with. No prior experience or degrees are required—just an open mind!
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
Catherine has been tutoring my daughter, Lily (10th grade), in French for about a year. Before we started, Lily was having a tough time keeping up, especially with grammar and new verb tenses—they were moving through the material pretty quickly at school. Since working with Catherine, I’ve noticed a big improvement in Lily’s confidence and understanding. Catherine breaks things down clearly and gives her helpful practice work that connects directly to what she’s learning in class. She’s also very responsive—Lily’s reached out with questions a few times outside of lessons, and Catherine has always been happy to help. It’s made a real difference in how Lily feels about French.
Catherine is extremely dependable, and reliable. She is the oldest of five children with a great work ethic.
She went to French immersion school at elementary level, and is currently attending French IB program in high school. She is reading French books regularly, and is honours roll student in high school.
Besides her great school success, and volunteer work at the community, she
is also teaching two elementary school students French language. The both children look forward to her zoom lessons, and they developed a great relationship with her. These students even mentioned they want to visit her in person one day!
I believe the reason for this great relationship with her students is because she knows how to share her vast knowledge of French with elementary students due to her large family dynamics, and is creative to develop interesting lesson plans to keep them engaged and never give up.
This creativity comes easy for Catherine as she has a great area of interests including, but not limited to grade 7 RCM piano level, level 3 Lifeguard swimming certification, and the knowledge of Spanish, Croatian and Mandarin languages. Finally, Catherine is an established visual artist who already had exhibits in local community center, and sold arts online, and in person.
Iva PoklepovicI'm in grade four and Catherine is my French tutor. When she was little, she used to go to the same school as me. She is super nice, and I really like having French sessions with her. Her French classes are engaging, so I feel happy when I know I have a French class. I learn lots of new French words with her and am learning how to read in French too!
Catherine is a great tutor! She has tutored me French for two years. She has always helped me so much with my French schoolwork. She adapted to my learning pace and then helps me understand the work. She also teaches me some stuff in advance. Then I can get ahead with my French and surprise my teachers with what I know.
View more recommendations
Rates
Rate
- $25
Pack rates
- 5 h: $125
- 10 h: $250
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