1st lesson free
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Coach
- Rate $42
- Response 2h
$42/h
Contact
1st lesson free
- Personal coaching
BS Degree Physical Education. 45 years Teaching/Coaching students, Athlete's, and General Public
- Personal coaching
Lesson location
About Coach
I have enjoyed a career in Teaching/Coaching and enjoy getting students to achieve their Healthy life style goals, and coaching them through my Workouts. Workouts are 30 minute sessions, and done in the comfort of your home. My Workouts are done through Zoom.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
30 Minute Full Body Workouts including Cardio using Light Hand Weights. Proper Stretch Routine and Proper Lifting Techniques to tone, have more Energy for a Healthy Life style. Exercising has very positive results to feel good about your self, and your life.
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Rates
Rate
- $42
Pack rates
- 5 h: $210
- 10 h: $420
online
- $42/h
free lessons
This first lesson offered with Coach will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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