1st lesson free
Linda's email address and phone number have been validated.
Linda
- Rate $85
- Response 18h
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Students2
Number of students Linda has accompanied since arriving at Superprof
Number of students Linda has accompanied since arriving at Superprof
$85/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Ashtanga
Experienced Ashtanga Yoga Instructor offering Private (1:1 or 1:2) Sessions for Beginners in-person
- Yoga
- Vinyasa Yoga
- Ashtanga
Lesson location
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At Linda's house: Toronto
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About Linda
With a deep passion for yoga since 2019, she has been practicing Ashtanga since 2010. Linda is a dedicated yoga instructor who blends mindfulness, physical alignment, and breathwork to foster a balanced, transformative practice.
Linda is a certified teacher with over 1,000 hours of training, specializing in traditional Hatha and Ashtanga yoga, as well as Iyengar, chair yoga, and therapeutic yoga.
Originally from Shanghai, she moved to Toronto in 2022 and has continued teaching and practicing since then. She now keeps Ashtanga as her primary practice, and she’s excited to share its benefits with more people.
Whether you are a beginner or a seasoned yogi, Linda will always create a welcoming, supportive space to deepen your practice, connect with your breath and body, find inner peace, and build resilience and confidence on and off the mat.
Linda will guide you through the sequence at a pace that feels right for you, helping you memorize the foundation so you can carry this beautiful practice with you for life.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
Linda offers Ashtanga primary and secondary series, including one-on-one, one-on-two, small-group (3-5 people) Ashtanga Mysore, Hatha, and Vinyasa flow.
The highlights of her yoga practice include:
- Mind-Body Connection: Fostering a deeper awareness and connection between the mind and body.
- Stress Relief: Techniques like breathwork and meditation help reduce stress and promote relaxation.
- Physical Benefits: Improved flexibility, strength, and balance through various poses and stretches.
- Just for you: Tailored sessions to your body and goals.
Linda supports you in building energy and personal growth through practice, helping you discover new aspects of yourself and your physical and mental capabilities.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.
1 review
Perfect! I’m so happy I found Linda. She’s an amazing yoga guru. I’m so excited to start my yoga journey as her disciple. Linda teaches each posture step by step based on the performance. She also explains every single detail of each posture to understand the dept of the posture. I only had 1 session with her so far and it was amazing. It’s surprising that only 1 yoga posture of Ashtanga yoga got me feeling like an hour workout session in the gym. If you’re looking for a “traditional” yoga guru then definitely reach out to her.
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Rates
Rate
- $85
Pack rates
- 5 h: $400
- 10 h: $830
free lessons
This first lesson offered with Linda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45min
Details
Linda only offers in-person classes in the studio at Queen Street East (in the Beaches area of East York).
As a practitioner herself, she knows how correct alignment and hands-on adjustments can be INCREDIBLY beneficial, especially for beginners, enhancing the overall yoga experience and helping students progress safely and effectively in practice.
(The studio has a large, open space and provides all the props students need during practice. )
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