1st lesson free
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Lauren
- Rate $71
- Response 1h
$71/h
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Prescott Valley, Lauren offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Lauren
Yoga and mindfulness go hand in hand. If you're looking for more life, to be connected to your body and to let go of the limiting beliefs that are holding you back, then I'm your gal!
I'm excited to help women feel empowered and invigorated in body and mind while they let go of limiting beliefs and recognize their inner badass!
Yoga was something that helped me on my journey to self-love and I wanted to share that with others.
Mindfulness allowed me to shed limiting beliefs that were holding me back and I want to help other women get that same freedom.
I am a certified mindfulness coach and a certified yoga teacher (200hr).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Each student will be asked to fill out a physical assessment and or questionnaire.
Women from all walks of life both young and old.
Always go where you feel lead.
I just started my first yoga teaching gig at the local police department.
A few things worth thinking about before reaching out
What are your personal goals?
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
free lessons
This first lesson offered with Lauren will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $71/h
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