1st lesson free
Wilson's email address and phone number have been validated.
Wilson
- Rate $71
- Response 1h
-
Students5
Number of students Wilson has accompanied since arriving at Superprof
Number of students Wilson has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Raleigh, Wilson offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Wilson
I'm a Teacher and Coach of 17 years and former collegiate Athlete.
I'm a father and husband who has always lifted weights and been somewhat active. However , 10 years ago I fell in love with running and have since developed myself into a fit and functional human who runs marathons, swims, rides my bike and does personal training for both groups and individuals, online and in person.
I love being able to share my passion for fitness and sport through helping others reach their success goals. I truly believe that with conscientious and intentional practices you can change your life. I know how to help you make that happen.
NCHSAA Teacher and Coach: 16 years
3D Coach
Certified Interscholastic Coach
Accredited Interscholastic Coach
USA Football Certified
Personal Trainer: NASM Certified
Nutrition Coach: NASM Certified
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
1. Meeting to discuss goals, process and fit.
2. Assessment of current state
3. Foundational programming including nutrition
4. Fundamentals
5. Mobility
6. Strength and Power
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
Wilson is an exceptional personal trainer who has truly transformed my fitness journey. His expertise, personalized approach, and motivational skills have made every session enjoyable and effective. Wilson's commitment to my goals and his ability to tailor workouts to my needs have yielded impressive results. I highly recommend Wilson to anyone seeking a dedicated and knowledgeable personal trainer.
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
free lessons
This first lesson offered with Wilson will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $71/h
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