1st lesson free
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Альбина
- Rate $30
- Response 1h
$30/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Fly Yoga expert with 10 years of experience, stretching coach, aerial arts instructor
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
- online
-
at home or in a public place : will travel up to 20 km from St. John's
About Альбина
With 10 years of experience as a Fly Yoga instructor, I’ve guided students of all levels through aerial practices that build strength, flexibility, and confidence. My teaching blends deep anatomical knowledge with a passion for mindful movement, creating a safe, supportive space for growth, transformation, and joyful exploration in the air.
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About the lesson
- All Levels
- English
- Turkish
- Russian
- +1
All languages in which the lesson is available :
English
Turkish
Russian
Ukrainian
From 0 level till advanced
Fly yoga lessons combine traditional yoga poses with aerial support, enhancing flexibility, core strength, and spinal alignment. Suspended movements reduce joint pressure, improve circulation, and boost mood through fun, flowing sequences. Ideal for all fitness levels, fly yoga promotes body awareness, balance, and a deeper sense of relaxation and mindfulness.
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Rates
Rate
- $30
Pack rates
- 5 h: $150
- 10 h: $300
free lessons
This first lesson offered with Альбина will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $30/h
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