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$59/h
1st lesson is free!
Profile and diploma verified
Response Time 24h
Lessons offered by Ben
  • Individual
The lessons will be held
  • at their home
  • at your home
Taught subjects
  • Fitness
  • Muscle toning
  • Aerobics
  • BodyPump
  • Stretching
Levels
  • All Levels

Get SUPERFIT, With New Programming, Workouts and Nutrition and REVAMP your Fitness Level!!

Methodology

I will help you build an environment around your lifestyle that will allow you to grow into the results you need. My methods are based on my own techniques that have worked for me as well as basic industry techniques that are standard. My services include, nutrition, programming, workout motivator, cooking lessons, shopping techniques, daily meal prep and one on one workouts.

Background

With a degree in Human Biology, working out for 10 years and investing in multiple coaches that have helped and trained me to make gains and improve my strength and physique; I can easily help any beginner take their fitness up a notch while being able to afford it as well. Working out is my Passion, if it is yours as well, then make sure to get in touch with me!

Rates

Rate for 5 hours of lessons : $195
Rate for 10 hours of lessons : $299

Details

If you are looking for one on one training at the gym, the rate would be 59$ per workout or 195$ for 5 Workouts or 299 for 10 Workouts.

If you are looking for fitness scheduling, nutrition plan, workout programs or stretching programs, those are just 39$ each (complete and individual program)

If you would like to learn general knowledge, how to choose a gym, how to shop for healthy foods, how to cook or how to meal prep just contact me and I will guide you as a courtesy since this is my passion.

Lessons offered by Ben
Individual
The lessons will be held
at their home
at your home
Taught subjects
  • Fitness
  • Muscle toning
  • Aerobics
  • BodyPump
  • Stretching
Levels
  • All Levels

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at their home at your home By webcam
1 hour $59 $59 Not available
5 hours $195 $195 Not available
10 hours $299 $299 Not available
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