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Swaraj
- Rate $10
- Response 1h
$10/h
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- Personal coaching
Goal oriented individualised personal training from Sports science expert and S&C coach
- Personal coaching
Lesson location
About Swaraj
6 years coaching experience with National and state level players, Masters in Sports Science with Australian Strength and Conditioning Association (ASCA) - Level - 1 Certification License, Certified Personal trainer, With above 10 years of experience as a Fitness Professional. Positive mindset
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Goal oriented and training without any injuries, proper exercise form, science behind Exercises, proper nutrition plan guidance, strength training, plyometric training, sports specific training, agility training, quickness, change of directions, fundamental movements, long Term Athlete Development (LTAD) program for kids-young professional
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Rates
Rate
- $10
Pack rates
- 5 h: $50
- 10 h: $100
online
- $10/h
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