Megan profile and its contact details have been verified by our team.
Megan
- Rate $28
- Response 1h
$28/h
More Stress management tutors
Unfortunately, this tutor is unavailable
- Stress management
Guided mindfulness and stress reduction (for children, adolescents and adults- in groups or individual)
- Stress management
Lesson location
About Megan
My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My teaching method is based on the person's needs. The courses can be very structured, according to specific mindfulness protocols, but can also be flexible if you have specific needs or desires. The sessions can be based on one-time practices, or can be organized as a sequence in which each session has a different focus. In general, the course offers a combination of breathing techniques, guided meditations, movement, and sometimes storytelling.
See more
Rates
Rate
- $28
Pack rates
- 5 h: $140
- 10 h: $280
online
- $28/h
Other tutors in Stress management
Alaa
Montréal & online
- $75/h
Mansi
Surrey & online
- $40/h
- 1st lesson free
Deep
& online
- $35/h
- 1st lesson free
Manasi
Toronto & online
- $40/h
- 1st lesson free
Alyssa
Surrey & online
- $100/h
Jacelyn
Toronto & online
- $200/h
- 1st lesson free
Jeffery
Toronto & online
- $150/h
Juan Carlos
Saint-Georges & online
- $45000/h
- 1st lesson free
Jess
Hamilton & online
- $55/h
Mark
Toronto & online
- $40/h
- 1st lesson free
Deva
Wellington & online
- $75/h
- 1st lesson free
Lopez
Toronto & online
- $50/h
- 1st lesson free
Laura
Vancouver & online
- $100/h
- 1st lesson free
Suzanne
Montreal & online
- $40/h
Namwezi
Gatineau & online
- $1/h
- 1st lesson free
Mira
London & online
- $65/h
- 1st lesson free
Aeolius
New Denver & online
- $100/h
- 1st lesson free
Chanelle
Toronto & online
- $145/h
Suzan
Edmonton & online
- $75/h
- 1st lesson free
Daniel
Toronto & online
- $75/h
-
More Stress management tutors
