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Hatha & Power Yoga Instructor, 5 yrs corporate and personal training experience, teaching in Mississauga

    • Fredericton
    • at their home
    • at your home

About the lesson

I structure my teaching according to the requirement of the student, taking into consideration any ailments or problems suffered. A class is divided into 4 parts wherein the participants start with joint loosening and Sun Salutations, Power Yoga , Hatha Yoga(Postures) and ends with Breathing Techniques.


  • Yoga
  • Hatha
  • Prenatal Yoga
  • +1

    Parent-Baby Yoga


  • English


  • All Levels

About Sushmita

I have a 2 year Diploma (from India) in Yoga specializing in Hatha Yoga Training & Therapy. I have also learnt Power Yoga. Have been conducting Personal and Corporate sessions since 5 years. In Mississauga, take classes at home as well as volunteer at YMCA.



  • 5 h: $180
  • 10 h: $360

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