Private and Group Instructor. I am here to support you in your practice so you feel stretched and soothed in your body.
A typical practice will include a mixture of breathing, meditation, and postures. I can create a practice centered around your specific needs.
Classes will be held on Zoom.
I started practicing yoga in theatre school -- however weird that might sound! It was a part of the program and I loved how aware and strong I felt in my body from having a regular yoga practice.
200 Hr. Hatha Yoga Teacher Certification
Reiki Master Practitioner
closeby? Here's a selection of tutoring ads that you can check out.
Superprof can also suggest hatha lessons to help you.
|at their home||at your home||By webcam|
|1 hour||Not available||Not available||$35|