I help women to overcome Chronic Pain through Pilates and regain strength and self-esteem.

Aline is an excepcional physiotherapist and Pilates instructor besides an intelligent and sweet human being.
If you need treat any pain conditions , injurys or just need some regular exercise, Aline will be your best choice.

I exercise twice a week to strengthen and stretch the muscle
I really like it because my body doesn't get sore and when I feel lower back pain, Aline does the exercises focusing on that area.