1^st lesson free

Maya

Rate $75
Response 1h

$75/h

1^st lesson free

Yoga
Kundalini

Kundalini Yoga, Breathwork & Meditation — 90-minute sessions for deep nervous system healing and creative clarity

Yoga
Kundalini

Lesson location

- At Maya's house: Montreal
- online
- at home or in a public place : will travel up to 20 km from Montreal

About Maya

Maya Khamala is a certified Kundalini Yoga teacher (KYTT-300), Embodied Writing facilitator, (and writer!) who has made a habit of inviting people back into the wisdom of their breath, their body, and their voice.

She holds a deep belief that self-justice is not only integral to personal healing, but is also a powerful force that ripples outward, positively affecting justice struggles everywhere. Her practice is guided by many years of feminist, anti-racist, climate justice, and Indigenous solidarity organizing and activism.

Maya carries the complex imprints of many worlds. Her paternal ancestry traces a tangled colonial path from India to Suriname. Her mother’s side hails from Eastern Europe to Quebec.

Maya came to Kundalini Yoga not in search of awakening, but as a way of unwinding the long-term patterns that childhood trauma etched into her nervous system. What she stumbled upon was an unapologetic return to self and strength.

About the lesson

Through the transformative practice of Kundalini Yoga—woven from breathwork, mantra, movement, meditation, and relaxation—I help people soften the edges of stored trauma, unwind long-held stress patterns, and return to the wisdom of their most intuitive selves.

While not a religious practice, it is a spiritual one—as is all yoga, even if it has often been stripped of its spirit here in the West.

A typical class begins with breathwork, followed by a brief mantra, some warm-up exercises, the core practice (typically made up of rhythmic movement and breath), deep relaxation, and a meditation to close.

This practice is for all bodies, abilities, and experiences.

Rates

Rate

Pack rates

5 h: $375
10 h: $750

travel fee

+ $10

free lessons

This first lesson offered with Maya will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$60/h

Details

Sessions are 90 minutes rather than 60. While prices listed here are shown hourly, the rate for a 90-minute session is $110 ($90 online).

The 5- and 10-hour options are best understood as a series of sessions (approximately 3 or 6), as this work unfolds over longer 90-minute containers rather than in hourly segments.

Kundalini Yoga, Breathwork & Meditation — 90-minute sessions for deep nervous system healing and creative clarity

Lesson location

About Maya

About the lesson

Rates

Rate

Pack rates

travel fee

free lessons

online

Details

Maya's Video

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Kundalini Yoga, Breathwork & Meditation — 90-minute sessions for deep nervous system healing and creative clarity

Lesson location

About Maya

About the lesson

Rates

Rate

Pack rates

travel fee

free lessons

online

Details

Maya's Video

Other tutors in Yoga

Lydie

Fei

Mica

Susan

Estelle

Clémence

Sarah

Alex

Aria Marta

Alina

Chrissy

Meera

Sagar

Christina

Chaitra

Manvir

Priya

Suzzette

Sari

Aditi

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levels

All languages in which the lesson is available

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