1^st lesson free

Arya

Rate $21
Response 24h
Students
Number of students Arya has accompanied since arriving at Superprof
1
Number of students Arya has accompanied since arriving at Superprof

$21/h

1^st lesson free

Life coaching

A life coach specializing in personal development, stress management, and conflict resolution. As a corporate professional myself, I apply proven methods and mentor to lead productive lives

Life coaching

Lesson location

- online

About Arya

In my transformative journey through the corporate framework, I found myself grappling with stress, exhaustion, and a pervasive feeling of being spent. The demanding nature of the professional environment took a toll on my well-being, prompting a quest for effective ways to regain happiness and positivity. It was during this challenging period that I delved into various strategies to not only cope with the pressures but to thrive amidst them.

Discovering the power of cultivating a positive mindset became a game-changer. I explored techniques like mindfulness, gratitude practices, and effective stress management, which not only alleviated the immediate burdens but also significantly enhanced my overall productivity. Through consistent application of these methods, I not only transformed my professional experience but also witnessed a positive ripple effect on my personal life.

This journey of self-discovery and resilience has equipped me with valuable insights and a profound understanding of the intricate balance between professional success and personal fulfillment. Now, as a life coach, I am passionate about sharing these lessons with my students, guiding them towards a harmonious integration of happiness, productivity, and fulfillment within their own unique journeys.

About the lesson

Leveraging a unique set of techniques, I conduct impactful mentorship and personal sessions.

We shall incorporate various techniques tailored to individual needs. Some common ones include:

Goal Setting: Establishing clear, achievable objectives to work towards.

Affirmation and Visualization: Using positive affirmations and visualizing success to foster a positive mindset.

Active Listening: Engaging in attentive and empathetic listening to understand clients' perspectives.

Questioning: Asking powerful and thought-provoking questions to stimulate self-reflection and insight.

Action Planning: Developing step-by-step plans to achieve identified goals.

Cognitive Behavioral Techniques: Addressing and modifying negative thought patterns to promote positive behaviors.

Mindfulness and Relaxation Techniques: Incorporating practices like meditation to manage stress and enhance self-awareness.

Accountability Structures: Establishing mechanisms for clients to stay accountable for their actions and progress.

Conflict Resolution Strategies: Providing tools to navigate and resolve conflicts effectively.

Strengths Assessment: Identifying and leveraging individual strengths for personal and professional growth.

Being a corporate professional in a middle level leadership role myself, I understand the pain points that you may be going through and this will help me build a connection with yourself and mentor you towards a path of positivity so that you can lead a meaningful and fulfilling life.

Rates

Rate

Pack rates

5 h: $86
10 h: $165

online

$21/h

travel fee

+ $500

free lessons

This first lesson offered with Arya will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

A life coach specializing in personal development, stress management, and conflict resolution. As a corporate professional myself, I apply proven methods and mentor to lead productive lives

Lesson location

About Arya

About the lesson

Rates

Rate

Pack rates

online

travel fee

free lessons

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A life coach specializing in personal development, stress management, and conflict resolution. As a corporate professional myself, I apply proven methods and mentor to lead productive lives

Lesson location

About Arya

About the lesson

Rates

Rate

Pack rates

online

travel fee

free lessons

Other tutors in Life coaching

Jasmine

Alaa

Mansi

Oceana

Deep

Tetiana

Ragghav

Gary

Saba

Jacelyn

Juan Carlos

Jess

Mark

Deva

Natasha

Betty

Sudeep

Laura

Kabier

Nicolas

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All languages in which the lesson is available

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