1^st lesson free

Joshua

5 (5 reviews)

Rate $25
Response 1h
Students
Number of students Joshua has accompanied since arriving at Superprof
29
Number of students Joshua has accompanied since arriving at Superprof

5 (5 reviews)

$25/h

1^st lesson free

Meditation

Meditation guide with experience since age 13 offers mindfulness sessions and personalized guidance.

Meditation

Lesson location

- online

About Joshua

I began meditating daily at age 13 because quite frankly I realized that life wasn't the easiest. Like many, stress and boredom were an all too frequent occurrence, so I turned to meditation. In the past I had turned to other things in the face of stress, I may have sought out food or turned on the television. But there came a critical moment when I realized that I needed to find a different way to meet life. When I began daily meditation practice I started having very peaceful experiences that inspired me to continue practice. Now I meditate 3 times a day 1 hour each and it's a great way to stay balanced amidst the ups and downs of life. When I'm leading students through meditation I'm always surprised by how powerful mindfulness is. They may come in distracted and worried but after just a few moments of sitting and watching the breath, everything becomes clearer and wonderfully simple. It's a great reminder that peace is always right here, simply waiting to be discovered.

About the lesson

I guide anyone looking to begin their meditation and mindfulness practice and can help anyone looking to deepen their practice. Each session will involve a meditation practice - be it mindfulness of breathing, mindfulness of body, mindfulness of the senses, or loving-kindness. The focus will always involve cultivating a gentle awareness and an experience of letting go.
I may also suggest resources that I think will be beneficial such as books or online classes.
Our time together also includes space for discussion, reflection and practice questions, providing clarity on both the practice itself and a deeper understanding of ourselves.
I have also developed a mindfulness and meditation app for anyone interested
(concealed information)

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

Arnav

I have known Joshua since high school, and I'm very grateful to have also been his peer in math, and other courses. To add to his strengths in math, coding, etc. his kindness makes him an excellent teacher; I would recommend him to anyone looking for a dedicated and patient teacher.
Read more

A
Arnav
I have known Joshua since high school, and I'm very grateful to have also been his peer in math, and other courses. To add to his strengths in math, coding, etc. his kindness makes him an excellent teacher; I would recommend him to anyone looking for a dedicated and patient teacher.
B

BrookEdge

Joshua is an amazing tutor!

He started volunteering for BrookEdge Academy in February 2021. In his roles as an English, Math, and Science Tutor, he was well known for his fantastic ability to explain clearly to younger children and his knowledge of the content he was instructing. He planned his lessons carefully and executed them effectively, able to tailor them reasonably based on how the student responded during class. Joshua has volunteered for BrookEdge Academy students for more than 158 hours, all out of his love of helping children achieve more in their school. For too many reasons, Joshua won the hearts of his students and the praises of parents in the BrookEdge Academy community.

I am very pleased to recommend you consider Joshua to work with your children for better academic performance.
Read more

B
BrookEdge
Joshua is an amazing tutor!

He started volunteering for BrookEdge Academy in February 2021. In his roles as an English, Math, and Science Tutor, he was well known for his fantastic ability to explain clearly to younger children and his knowledge of the content he was instructing. He planned his lessons carefully and executed them effectively, able to tailor them reasonably based on how the student responded during class. Joshua has volunteered for BrookEdge Academy students for more than 158 hours, all out of his love of helping children achieve more in their school. For too many reasons, Joshua won the hearts of his students and the praises of parents in the BrookEdge Academy community.

I am very pleased to recommend you consider Joshua to work with your children for better academic performance.
S

Shehraan

Joshua has helped me discover piano and has been very gracious in assisting me to learn how to play the piano.
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S
Shehraan
Joshua has helped me discover piano and has been very gracious in assisting me to learn how to play the piano.
J

JC - GC

Amazing teacher that gives easy-to-follow-along math and coding lessons. Helped me understand confusing math concepts, and had fun learning to build apps. Highly recommended and definitely worthwhile.
Read more

J
JC - GC
Amazing teacher that gives easy-to-follow-along math and coding lessons. Helped me understand confusing math concepts, and had fun learning to build apps. Highly recommended and definitely worthwhile.
P

Peiling

Gives great and comprehensible piano and math lessons. Always makes sure the student understands. He is very experienced in programming and music. Has told me he wants to be a teacher when he is older.
Read more

P
Peiling
Gives great and comprehensible piano and math lessons. Always makes sure the student understands. He is very experienced in programming and music. Has told me he wants to be a teacher when he is older.
View more recommendations

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Pack rates

5 h: $125
10 h: $250

free lessons

This first lesson offered with Joshua will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$25/h

Meditation guide with experience since age 13 offers mindfulness sessions and personalized guidance.

Lesson location

Recommended

About Joshua

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Meditation guide with experience since age 13 offers mindfulness sessions and personalized guidance.

Lesson location

Recommended

About Joshua

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Meditation

Meditation basics, four fundamental meditation; four empty stillness (pure consciousness meditation), clairaudience, clairvoyance, teleportation, clairsentience

Mind, body and energy in balance - learn how to meditate and observe thoughts and balance energy.

I can teach zen meditation and qi gong, how to keep relaxation and keep your health in good conditions.

Certified it graduate teaches meditation, stress & anger management and well being to all age groups in greater toronto area in both online and in-person mode in 3 languages: english, hindi and punjab

Meditation is the key to happiness and peace at this moment in time!

Tired of pre-recorded sessions? join me for personalized, real-time meditation that speaks to your unique needs, helping you find the calm and clarity you deserve!

Trauma sensitive yoga instructor wanting to help encourage positive interactions and be the finding your truth.

Meditation coach helping you reduce stress, calm mind, and improve daily focus

Immerse yourself in a unique home experience with holistic massages blending therapeutic techniques and ancestral indigenous wisdom. book today!

Online reiki sessions from a reiki master to help you become more aligned with your true nature

As a 700hr expert in the sivananda, & kundalini yoga lineages, & with certifications in power of awareness, eas, & mmtcp my goal is to help you reclaim your peace.

Learn about healing through one of the most ancient ways through indian ayurveda knowledge

You deserve the life you were initially born to have. let's get you the happiness and success you deserve!

Experienced meditation instruction – find peace, joy and freedom from anxiety. learn mindfulness of the breath and body, concentration, and loving kindness with me

Certified therapeutic art life coach, teaching how art can be beneficial in our everyday lives through various mediums to process trauma and emotions, from kids to adults.

Guided meditation with visualisation accompanied by sound therapy with a mindfulness professional

Yogic meditation coach- i'm a certified yoga teacher, author and spiritual life guide. i'm a hindu, buddhist and christian mystic with 20 years of experience, specializing in chanting & meditation. i

Experienced meditation & minfulness teacher, certified mindfulness based stress reduction from mcgill unviersity

I am a psychologist and a teacher, giving treatment with the help of nlp and hyp therapy to my students and needy ones.

Build a solid foundation for inner peace! private meditation classes with experienced and bilingual teacher

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