1st lesson free
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Sara
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Meditation
- Relaxation
Passionate guide to help you find howto meditate for you, to understand your need and create tools for your life to create your dreams. Accessible for anyone, the goals is to practice togheter, explor
- Meditation
- Relaxation
Lesson location
About Sara
In love with life, she was always drawn to movement in all its forms. Curious and creative by nature, Sara is always looking for new adventures and experiences in order to blossom and live her life to the fullest. Yoga and meditation allowed her to find a mental, physical and emotional balance, a place where she could travel and discover within her own body. Her mission is to create and hold space for people in their path of transformation and introspection.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- French
- English
- Spanish
All languages in which the lesson is available :
French
English
Spanish
My lessons are very personalized. I want you to become at ease with the practice. We will explore many differents techniques. Breathework, visualisation, body scan, etc.
We startwith small steps so you will see also your progress and be able to bring this practice in your daily life.
Ideal if you need slme peace,if you are experiencing stress or having trouble to focus, sleep, work, etc.
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Rates
Rate
- $50
Pack rates
- 5 h: $200
- 10 h: $400
free lessons
This first lesson offered with Sara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $50/h
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