1st lesson free
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Charleen
- Rate $80
- Response 1h
$80/h
Contact
1st lesson free
- Golf
- Sport early-learning activities - for children
- Trampoline
- Triathlon
- Foosball
Personalized Training to Build Strength, Improve Fitness, Increase Energy, and Stay Motivated
- Golf
- Sport early-learning activities - for children
- Trampoline
- Triathlon
- Foosball
Lesson location
-
At Charleen's house: Toronto
- online
-
at home or in a public place : will travel up to 50 km from Toronto
-
About Charleen
I am a motivating and approachable personal trainer who enjoys helping people become stronger and more active. I provide clear guidance, practical exercises, and positive encouragement while adapting sessions to individual abilities. My goal is to make training enjoyable, manageable, and focused on meaningful personal progress.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Enjoy workouts designed around your fitness level, goals, and routine. Sessions can include strength training, cardio, mobility, flexibility, and conditioning. Each workout focuses on proper technique, gradual progress, and consistency, helping you stay active, feel stronger, and develop healthier exercise habits.
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Rates
Rate
- $80
Pack rates
- 5 h: $400
- 10 h: $800
free lessons
This first lesson offered with Charleen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $80/h
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