Sophia - Personal trainer - Newmarket
1st lesson free
Sophia - Personal trainer - Newmarket

Sophia's email address and phone number have been validated.

Sophia

  • Rate $25
  • Response 1h
Sophia - Personal trainer - Newmarket

$25/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer
  • Fitness
  • Stretching

PRIVATE SOCCER COACH Elevate Your Game: Expert Soccer Fitness & Training for All Levels

  • Personal Trainer
  • Fitness
  • Stretching

Lesson location

    • At Sophia's house: Newmarket

    • at home or in a public place : will travel up to 29 km from Newmarket

About Sophia

About Me
Hello! My name is Sophia, and soccer has been my lifelong passion and teacher. I have been training as an athlete for many years, playing competitively in both recreational and representative (rep) teams starting from the age of 8. Continuing my development into adulthood, I’ve also played extensively in co-ed leagues, which helped shape me into the strong, resilient player and coach I am today.
Who I Train
Whether you are just starting out as a beginner, looking to sharpen your skills at an intermediate level, or pushing your limits as an advanced player, I am here to help you reach your goals. I specialize in Soccer Fitness, combining technical skill-building with physical conditioning so you can feel faster, stronger, and more confident on the pitch.
My Coaching Philosophy
I genuinely love working with children and youth. There is nothing more rewarding than watching a young player grow into a skilled junior and eventually excel into adult leagues—just as I did growing up.
Soccer is so much more than just a game; it keeps you fit, challenges you, and brings incredible joy. Growing up in this sport gave me something truly special: a sports family. That sense of belonging and teamwork is a feeling everyone should experience.
Great for Shy or Timid Children
If your child is timid, shy, or hesitant to jump into group settings, soccer is a fantastic way to bring out their best. On the field, you learn together, engage with one another, and build real-world confidence.
Teamwork: You win together, and you lose together—but most importantly, you are together.
Community: You are never alone in this sport. That camaraderie creates lifelong bonds and a support system that stretches far beyond the field.
Let’s unlock your full potential, build unbreakable confidence, and have a blast playing the beautiful game. Book a session with me today and let's get started!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

My Coaching Session Structure
Every session is designed to keep players active, learning, and smiling from start to finish:
Warm-up: Fun, high-energy movements to get the heart rate up, prepare the body, and get everyone excited to play.
Stretches: Dynamic stretching focused on injury prevention, flexibility, and proper movement habits.
Drills: Age- and skill-appropriate exercises focusing on ball mastery, footwork, agility, and soccer fitness.
Plays: Small-sided scrimmages and game scenarios where players apply what they’ve learned in real-time.
Fun Games: Engaging, interactive challenges designed to build teamwork, boost confidence, and deliver the true joy of being part of a sports family!

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Rates

Rate

  • $25

Pack rates

  • 5 h: $125
  • 10 h: $250

free lessons

This first lesson offered with Sophia will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30min

Details

Private Soccer Lesson Pricing & Scheduling Hourly Rates (1-Hour Sessions)

1 Athletes: $25.00 ($25.00 each)
2 Athletes: $17.50 each ($35.00 total)
3 Athletes: $15.00 each ($45.00 total)
4 Athletes: $13.75 each ($55.00 total)
5 Athletes: $25.00 ($25.00 each) 50%off Family Discount
** LARGE Family discount**
Only $12.50 each ($62.50 total) Great Value !!

Package Pricing Table:
Training | 1Player | 2 Plaryers | 3Players | 4Players | 5Players
1Day.      | $25   | $35      | $45     | $55 | $125 +20% off =$120
2Days    | $40   | $70      | $90     | $110 | $250+20% off =$200
3Days    | $60   | $105     | $135   | $165 | $375+20% off =$300
4Days    | $80   | $140.    | $180.   | $220 | $500+20% off =$400
5Days    | $125  | $175     | $225 |$275 | $625+20% off =$500

Choose Your Package & Training Days

Select a package option
(You will recevice addition %5 off the 2 week package only)
Then pick your preferred days from the weekly schedules below:

1 Week Training Package (Up to 5 hrs)
M | T | W | Th | F | S | S

2 Week Training Package (Over 10 hrs) (5% off your total)
M | T | W | Th | F | S | S
M | T | W | Th | F | S | S

Note: Once you book with me, we can decide the best choice for you together! 

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