Alisha

Rate $74
Response 1h

$74/h

Professional Chaplain and Yoga Instructor facilitating emotional and spiritual well-being through embodiment.

Life coaching
Personal coaching

Lesson location

- online

About Alisha

I have a Master of Arts of Public and Pastoral Leadership, a Bachelor's of Exercise Science and a Yoga Teacher Trainer Diploma. I have taught exercise for over 10 years, have been a Chaplain for 6 months and facilitated Social, Art and Exercise groups for survivors of the Holocaust for a year. I was born in Canada and grew up in the evangelical church until I came back from working at an orphanage in China. I went through my own deconstruction/reconstruction of my own faith and found myself more suited in the United Church of Canada, where there was an obvious dedication to inclusivity of the LGBTQI+ community, reconciliation with First Peoples, and interfaith relationships. And, even though I still identify as Christian, I am deeply committed to building healthy relationships with those from other traditions and those from no religious affiliation at all. What I am mostly interested in is how to integrate our own spirituality as an embodied experience. Yoga is often seen in the West as just a form of exercise, (or a religion in and of itself), however, Yoga means 'union' and is a practice of how to bring the mind, body and soul into union. By using the practice and philosophy of Yoga, I hope to facilitate a practice where we can embody our lived religion, spirituality and/or philosophy in a way that doesn't just remain in the mind.

About the lesson

I specifically cater sessions to those who may be questioning, wrestling or exploring their own religion, spirituality or moral belief system by exploring the wisdom of the body. A rough plan of what our time could look like together is the following: a meditation followed by a reflection on what's happening in your own life (or anything else you may want to talk about) and ending with a yoga or exercise practice that can have the ability to move thoughts and wonderings from the mind and through the body.

Professional Chaplain and Yoga Instructor facilitating emotional and spiritual well-being through embodiment.

Lesson location

About Alisha

About the lesson

Rates

Rate

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online

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Professional Chaplain and Yoga Instructor facilitating emotional and spiritual well-being through embodiment.

Lesson location

About Alisha

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Life coaching

Jasmine

Alaa

Mansi

Oceana

Deep

Tetiana

Ragghav

Jacelyn

Gary

Saba

Juan Carlos

Jess

David

Mark

Deva

Natasha

Betty

Sudeep

Laura

Lopez

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