Yoga and meditation are both non-competitive disciplines and are beneficial to practitioners at the level that they are comfortable with. Presently I teach weekly classes at the gallery in body/mind non-competitive disciplines.
Also privately teaching water yoga classes for people with chronic back pain, Fibromyalgia, etc.
Certified Raja Yoga Instructor- Teaching yoga and meditation with the Learning Annex up to 2006 and later at the gallery promoted through Living Social and Groupon platforms. Presently I teach weekly classes at the gallery in body/mind non-competitive disciplines.
Also privately teaching water yoga classes for people with chronic back pain, Fibromyalgia, etc.
Certified Raja Yoga Instructor- specialized in relaxation and meditation. Teaching yoga / meditation and 5 Tibetan Rites with the Learning Annex up to 2006 and later at the gallery till present time. These classes and workshops were promoted through Living Social and Groupon platforms throughout years. Presently I teach weekly classes at the gallery in body/mind non-competitive disciplines.
Also privately teaching water yoga classes for people with chronic back pain, Fibromyalgia, etc.
Presently I teach weekly classes at the gallery in body/mind non-competitive disciplines.
Also privately teaching water yoga classes for people with chronic back pain, Fibromyalgia, etc.
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