Rus profile and its contact details have been verified by our team.
Rus
- Rate $9
- Response 24h
-
Students13
Number of students Rus has accompanied since arriving at Superprof
Number of students Rus has accompanied since arriving at Superprof
$9/h
More Tai chi tutors
Unfortunately, this tutor is unavailable
- Tai chi
I am the founder of Himalayan Qigong school and I teach Tai Chi Qigong Shibashi - a simple and accessible form of exercise for all ages and levels.
- Tai chi
Lesson location
About Rus
Hi everyone. My name is Rus and I am the founder of Paramita – Himalayan Qigong school in Rishikesh, India. I am very passionate to share what I am practicing by myself for the last decade.
It is a unique synthesis of Yoga and internal martial arts, such as Qigong and Tai Chi as well as other practices and methods which I have learned from the great masters around the world. The simple and fluid movement which I am teaching is accessible for any age and level.
We are not only moving, but we are touching our every cell of the body, so they will feel joyful and happy along with us.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Autres
- English
All languages in which the lesson is available :
English
I offer different classes online, the same as I am teaching offline in Rishikesh. Usually, I am teaching for 1,5 hours, but for private, you can choose any duration according to your availability. You can choose between classical Qigong, Himalayan Qigong, Tai Chi Shibashi and Chi Yoga flow. In general, all the classes are interconnected, so I suggest if you try all of them. If you want to try just one first, please, kindly talk to me to find out what is more suitable for you.
No matter which class you interesting to join, in the beginning, I am usually giving some theory to understand the subject and today’s topic. The second part of the class is a gentle warm-up and moisturizing the joints. The next part is our main routine: we will learn some movement, which I call “qigong choreography”. In the pre-last part of the class, I will not talk, but I will put the music louder and we will repeat the movements we have learned by going deeper into the meditative state. And in the very last part of the class, we will settle down the energy and release all unnecessary tensions from the body.
My classes are intended for anyone from 12 to 120 years old. If you can move and breathe, then you can join my class. I have experience with different students, from the very beginners to professional martial artists.
See more
Rates
Rate
- $9
Pack rates
- 5 h: $47
- 10 h: $95
online
- $9/h
Other tutors in Tai chi
OMAR
Toronto & online
- $60/h
- 1st lesson free
Emanuel
Montreal
- $50/h
- 1st lesson free
Yang
Toronto
- $60/h
- 1st lesson free
Susan
Calgary
- $57/h
- 1st lesson free
Stephanie
Redwater
- $59/h
- 1st lesson free
Stacie
Markham
- $56/h
- 1st lesson free
Jill
Saskatoon
- $56/h
- 1st lesson free
Edmonton
Edmonton & online
- $40/h
- 1st lesson free
Wendy
Markham
- $59/h
- 1st lesson free
Heather
Vancouver
- $57/h
- 1st lesson free
Juanita
Uxbridge
- $59/h
- 1st lesson free
Theresa
Kitchener
- $59/h
- 1st lesson free
Bernadin Beauderic
Longueuil & online
- $59/h
- 1st lesson free
Tom
Markham & online
- $100/h
- 1st lesson free
Patricia
Sainte-Marie
- $57/h
- 1st lesson free
Pamela
Labrador City
- $57/h
- 1st lesson free
Eunice
Halifax
- $57/h
- 1st lesson free
Barbara
Markham
- $57/h
- 1st lesson free
Eunice
Greater Sudbury
- $59/h
- 1st lesson free
Vickie
Brampton
- $59/h
- 1st lesson free
-
More Tai chi tutors
