Alene
- Rate $33
- Response 1h
$33/h
More Gymnastics tutors
Unfortunately, this tutor is unavailable
- Gymnastics
- BodyPump
- Postnatal gym
- BodyCombat (MMA)
- Prenatal gym
Title: "Enhance Your Fitness with Expert Coaching in Gymnastics, Postnatal and Prenatal Gym, BodyCombat (MMA), and BodyPump!"
- Gymnastics
- BodyPump
- Postnatal gym
- BodyCombat (MMA)
- Prenatal gym
Lesson location
-
at home or in a public place : will travel up to 20 km from Ajax
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About Alene
With years of experience in fitness coaching, I specialize in creating tailored workout plans for individuals at all stages of life. My approach focuses on safety, motivation, and progress, ensuring that each lesson is suitable for your needs. Whether you're recovering from childbirth, training for strength, or improving your athletic performance, I provide a supportive, engaging environment to help you achieve your goals. Let’s work together to enhance your fitness journey!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Whether you're looking to improve your flexibility, build strength, or boost your fitness, I offer personalized coaching in gymnastics, postnatal and prenatal gym, BodyCombat (MMA), and BodyPump. In gymnastics, we focus on developing coordination, balance, and strength. Postnatal gym sessions help new mothers regain strength and fitness safely and effectively. Prenatal gym classes are designed to support a healthy pregnancy with exercises that enhance strength, flexibility, and overall wellness. BodyCombat (MMA) is a high-energy, full-body workout combining martial arts techniques, while BodyPump focuses on weight training to build muscle tone and endurance. Each lesson is tailored to your fitness level and goals, ensuring a fun and effective workout.
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Rates
Rate
- $33
Pack rates
- 5 h: $165
- 10 h: $330
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