Understanding that self care is vital important as eating the right nutrition meals, exercising daily and getting the right amount of sleep. Often times we forget about our mental stability and taking

About the lesson

I am Shirley Kearney, mother of one child. I received dual Bachelor of Arts degrees in Sociology and Psychology with a minor in Social Work . I have a earned a Master if Arts in Health Administration with 18 Credit hours in Clinical Pychology. While in a Master Ptogram to obtain my degree as a therapist inMarriage and The Family.