Yoga and fitness instructor with 6+ years of experience offering 1 on 1 private sessions for women that include holistic health coaching tailored to their goals and needs.

In addition to her extensive knowledge and passion for yoga and Ayurveda, Arfa genuinely cares about supporting her clients in bringing more wellness into their lives. She tailored our classes to my specific goals, and helped me feel more confident about my yoga practice. As a teacher she is incredibly patient, supportive, and collaborative. I absolutely loved the homework videos she created, as they helped me to stay on track in between our classes. Arfa also takes the time to create evaluation videos, where she outlines every bit of progress that is made. This is one of the most rewarding and motivating aspects of her program. Highly recommend if you’re looking for an authentic and holistic yoga experience :)

Arfa is a wise yoga teacher and amazing at her craft. She is empathetic, caring, and tailors to your needs. Her soothing nature makes her very approachable and makes you feel comfortable while learning.

Arfa is a great yoga teacher. She takes her time with you, and has a very calming joyful presence. She helped me as a beginner underneath how yoga can be more than just flexibility but mind body health through holistic lifestyle coaching.

Arfa is extremely knowledgeable about her craft and possesses an incredibly calm and grounded demeanor. I highly recommend.