Alex profile and its contact details have been verified by our team.
Alex
- Rate $50
- Response 24h
$50/h
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Unfortunately, this tutor is unavailable
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Yoga to connect you with your best self. Meet yourself where you are. Breathe, move, flow.
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Lesson location
- online
-
at home or in a public place : will travel up to 20 km from Kingston (ON)
About Alex
I am a yoga teacher (RYT-200) certified through the Yandara Yoga Institute. I also have a Bachelor’s degee
In psychology. I am working towards getting my 500 hour yoga teacher certification.
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About the lesson
- Proficient
- Children
levels :
Proficient
Children
- English
All languages in which the lesson is available :
English
Hey I'm Alex! A yoga teacher driven by my passions of helping others, empathy, and ambition to grow and challenge myself. I fell in love with yoga because it is not only is a great physical exercise but also a form of spiritual, mental, and emotional growth. In my teaching I focus not only on the style of the class but also the subtle changes that occur as we progress through a yoga practice. Tools like the breath, meditation, and tuning into awareness are all important aspects of yoga that tend to be easily overlooked in our everyday lives. Through focusing our attention within the self we can become clear on who we are, where we are, and where we want to be and from here cultivate presence.
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Rates
Rate
- $50
Pack rates
- 5 h: $250
- 10 h: $500
online
- $50/h
Details
Message for pricing details
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