My mission is to equip each student with tools and techniques to become experts in self-healing. I work with my students by personalized development plans to address your needs from all facets - physical, spiritual and emotional. From here, we work on achieving goals that deepen your yoga practice and promote your best quality of life.
I am a Registered Yoga Teacher trained in Ashtanga inspired Vinyasa Flow. I completed my 200-hr Yoga Teacher training in Jaco, Costa Rica with Padma Yoga Studio. In addition to physical yoga practices, I integrate meditation, chakra therapy and energy healing into my lessons.
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