Yoga, mindfulness, and meditation teacher with 300 h of yoga teacher training. I integrate trauma-informed teaching, somatic experiencing, expressive movement, expressive art, intuitive readings, and

Catherine has a calming way about her that always leaves me feeling centre’d, and focused. She’s attentive to detail and is confident in adopting different styles of practice to compliment her teaching, like breath work and meditation. She is truly a yoga leader that I can entrust anytime I want to feel better. Highly recommended!

Catherine’s gentle, playful, loving nature was unmistakable in the way she taught class! ️

Catherine is a creative and enthusiastic teacher. She plans interesting and engaging lessons. I have learnt so much from her expertise and guidance !

Catherine and I did an  exchange.  I was working with her, strengthening her voice and she was working with me on social media.

Catherine has a deep sense of self. She knows what she’s capable of and she has the discipline to strengthen herself in the areas that she feels she needs work.

I love working with her because  she is exceedingly smart, deeply sensitive and hungry for change.  
She is courageous; she keeps moving forward in her own life and in her work, dedicated.
I was especially admiring of her for her work work with autistic children.  I sometimes wonder if this kind of work isn’t some of the most difficult work that we do on the planet.  

She was a natural and spoke about her classes with great sympathy and knowledge.  
She is a natural “healer”.

I have taught at Yale, NYU, and leading acting studios in New York, students, pros and celebs.

Catherine is one of the most dedicated, sympathetic  and gifted teachers I know.

Thank you!
Lynn Singer. www.lsvoiceworks.com
SAG/AFTRA
degrees in Literature, Theatre, and Film

I have taught with Catherine and know that she's a fantastic teacher. Her attention to detail, clear communication, and her passion for kids, makes Catherine one of the best teachers that I have worked with. I have witnessed many positive results with the students that Catherine has worked with.

Catherine is a patient and clear teacher with a compassionate mentality. I found her class insightful and helpful.