Yoga is not just an exercise, it is a process through which one can find their highest potential. It inspires me to live each moment mindfully. Attaining a dual degree in Applied Nutrition, 200 hour

Nitya is a great instructor and has completely changed my outlook on healthy living. The flow yoga classes really helped me manage my pcos and increased my stamina and energy levels. My cycles have also been fairly regular! Apart from the physical benefits, I also began feeling great mentally and was more aligned with myself. She promotes a holistically healthy way of living. Sessions with her, are extremely motivating and inculcates a feeling of positivity within me. Couldn't have asked for a better instructor!

To deepen my yoga practice I added weekly private sessions with Nitya. She is truly a gifted, intuitive healer and teacher. Each session, she knew what my body needed and guided me to a better place including what I needed to work on to do to build my practice. I highly recommend her.

Learning from Nitya is a great experience.She teaches with so much of ease, that learning becomes enjoyable and eventually one achieves ones goal effortlessly.She is a dedicated yoga instructor with a holistic approach and solution to every problem.