Melissa - Prof stress management - Hamilton

Melissa

  • Hourly rate $40
  • Response Time 24h
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Yoga practitioner teaching deep breathing and relaxation techniques for lowering sympathetic nervous system response

About the lesson

Getting to know my students; their interests, strengths, and challenges is my first priority.

A typical class will begin with a brief catch up, then clear and concise overview of the session. I will model the technique and guide you through.

If you're looking for a teacher who is patient, kind, and compassionate, you're in the right place.

subjects

  • Stress management

languages

  • English

levels

  • All Levels

About Melissa

Waldorf Movement Teacher with 10+ years experience in teaching, training, and tutoring in public and private sectors.

Completed 200-Hour Hatha Yoga Teacher Training in the foothills of the Himalayas in India; now teaching in school and privately.

Honours Bachelor of Science Kinesiology

Bachelor of Education in Primary/Junior Studies

Rates

packages

  • 5 h: $200
  • 10 h: $400

travel

  • + $$10

webcam

  • $ 40/h

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