- Individual
- In group
- at their home
- at your home
- By webcam
- Yoga
- Flow Yoga
- Vinyasa Yoga
- Prenatal Yoga
- Parent-Baby Yoga
- All Levels
Yoga Flow in Mississauga, for Every(body), Mom & Baby, and Personal Empowerment
Methodology
Yoga for every(body), every human, every soul. I understand there is no one-size-fits-all approach and I connect with you to learn about your history, answer your questions and create a customized yoga class to suit your needs. I emphasize breath, ease and tuning in to your body to release stuck energy. Your best life is on the other side of fear.
Background
I am a Certified Teacher in Ontario specializing in Physical Activity, Health and Social Sciences. I am a loving yogi, and I practice 5-6 times a week because yoga keeps me grounded, connected and grateful. I am so passionate about sharing this beautiful practice and I have experience teaching Power Yoga, Slow flow, Mom & Baby classes and children's yoga classes.
Rates
Details
I can flexible with teaching rates depending on travel time and group sessions as well. Please contact me for further info.
- Yoga
- Flow Yoga
- Vinyasa Yoga
- Prenatal Yoga
- Parent-Baby Yoga
- All Levels
Ashley's Resume
Honors Bachelor of Physical Education and Health Education
Bachelor of Education
200hr- Y.T.T. (Yoga Teacher Training)
Prenatal/Post-Natal Training (Upcoming)
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| at their home | at your home | By webcam | |
| 1 hour | $45 | $45 | $45 |