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Q
- Rate $12
- Response 1h
$12/h
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- Dietetics
163cm 40kgs 20-year-old 'girl' offerings clues to lose weight realistically and healthily
- Dietetics
Lesson location
About Q
I am an undergraduate student living alone from family and was having trouble with eating habits which gave me a weight gain of 7kg in 2019. I lose a total of 10kgs within 6 months when my eating schedules and habits changed to be healthier and it stills going on until now. No bounce back.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I will be explaining what methods works for everyone and give personal advice to those who face difficulties in maintaining physical and mental health in this weight loss journey. What should you eat and what exercises should one perform would be the clue of the lesson.
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Rates
Rate
- $12
Pack rates
- 5 h: $60
- 10 h: $120
online
- $12/h
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