Emily profile and its contact details have been verified by our team.
Emily
- Rate $50
- Response 1h
$50/h
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- Personal Trainer
- Fitness
- Aerobics
- Stretching
- Postnatal gym
Achieve fitness goals through personalized training focused on strength, endurance, wellness, and motivation.
- Personal Trainer
- Fitness
- Aerobics
- Stretching
- Postnatal gym
Lesson location
-
at home or in a public place : will travel up to 20 km from Montreal
-
About Emily
I am a passionate personal trainer dedicated to helping clients become stronger, healthier, and more confident. My coaching style is supportive, motivating, and results-oriented. I believe fitness should be challenging yet enjoyable, and I work closely with each client to create realistic goals and sustainable routines that promote lasting success.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Training sessions are tailored to your fitness level, goals, and lifestyle. Programs may include strength training, cardiovascular conditioning, flexibility work, mobility exercises, and functional fitness routines. Each session emphasizes proper form, gradual progression, and sustainable habits, helping clients improve performance, increase energy, and achieve long-term health and fitness success.
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Rates
Rate
- $50
Pack rates
- 5 h: $250
- 10 h: $500
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