Instructors with an average rating of 5.0 stars and more than 6 reviews.
40 $ /h
Great prices: 95% of our fitness instructors offer their first class for free and the average lesson cost is $40/hr
Fast as lightning! Our fitness coaches usually respond in under 1 hours
Consult PT profiles freely and contact the instructor that fits your needs (prices, qualifications, reviews, home or online lessons).
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No matter what your goal is, whether you want to improve muscle mass or just to improve your overall physical condition, your fitness coach will personalise your own fitness plan to help you achieve your personal fitness goals..
Personal training provides a number of advantages including:
Instead of going to a gym to exercise after work you can plan sessions with your PT to fit around your schedule. Whether you prefer to workout in your home or in your local park, your PT will find the solution that works best for you.
Our personal trainers offer a huge variety of different workouts so you are sure to find something to suit you.
Click here to browse our range of personal trainers in Montreal.
In Montreal, the rate of a a workout session is around $40.
The rates may vary depending on:
97% of our personal trainers offer their 1st session free.
On Superprof, our fitness coach's course offerings are very diverse, each offers a wide range of workouts to fit you. Whether you want to improve your physical condition or you are just starting your fitness journey.
A fitness instructor helps their clients by assisting them on their fitness journey. This could be in a number of ways:
Your fitness instructor will put in place your workouts in line with your fitness goals.
Working with a personal trainer to help you achieve your health goals is a great way to help you keep on track so that you will see results more efficiently.
Click here to see the profiles in Montreal and the surrounding areas
There are currently 31 fitness instructors offering PT sessions in Montreal and the suburban areas.
Take a look at your instructor's personal PT advert and contact the fitness coach that corresponds to your needs.
Choose your lesson in Montreal from our range of more than 31 fitness instructors available.
Choose from a wide variety of talented Personal Trainer instructors!
It is hardly a secret for anyone that physical exercise can make their life better. Training at the gym improves our body health, mood and concentration. We can achieve our professional and business goals more easily and become more satisfied with our life in general.
However, not everyone is able to start fitness training on their own and keep practicing in Montreal regularly. We may have difficulty drawing up an effective training program and a positive health change may be slow in coming.
As a result, more and more people in Montreal turn to personal coaching. A good coach will know exactly what kind of fitness training you need to boost your health and will come up with a tailored program to make your health better.
Training with a coach in Montreal can be much more fun than doing repetitive exercises alone, so you will be less likely to give up and will get closer to your life goals with each coaching session.
Doesn't it sound good? Then, let's find out how to meet a good trainer in Montreal or online.
The main goal of having a personal coach in Montreal is to exercise more effectively. They can help you in several ways.
First, the trainer will talk with you about your training goals and assess your current level of fitness. A professional coach in Montreal clearly understands what their students need and have an idea about what training routines could work for them.
Second, the trainer will oversee how you do your workouts and make sure you don't make any mistakes.
Finally, personal coaching makes exercise more inspiring and fun since you will be accompanied by another person. You will be much more likely to keep training until you achieve your ultimate goals.
Aside from general personal coaching, a personal coach in Montreal can offer other professional services which will help you improve your health and life.
For instance, a fitness trainer must know a lot about sports diets and can share useful tips with you.
A healthy diet is essential for successful fitness training and will lead you to a long-lasting life change.
The only downside of personal sports coaching is that, like other professional services in Montreal or online, it has a price. For example, the average cost of a one-hour class with a Superprof trainer in Montreal is $37.
If you don't have a successful business or a very well-paid job, paying for regular classes with coaches in your free time may seem unaffordable to you.
However, you should know that personal coaching does not imply that you have to meet your trainer weekly or even monthly.
In fact, coaches can be of great help even if you contact them only occasionally when you feel that something is not right in your fitness approach.
We have spoken about various advantages of fitness coaching in Montreal and online but where can you find a qualified trainer without too much trouble? The place you need is Superprof.
On Superprof, you can find lots of coaches offering classes in Montreal and online. You are free to read about their coaching services in detail and have a look at reviews from other users.
You will know a lot about our sports trainers even before you contact them, so you will have no difficulty choosing the right one for you.
You can then contact the trainer of your choice by chat or phone and book your first class (often for free) with them.
Finding a professional trainer on Superprof takes practically no time and you will get all the necessary help to secure a positive change.
Asia is super chill and great at guiding me in learning about Baseworks. I learned a lot in just one lesson about my own body and look forward to our future classes!
Althea, 7 months ago