Fitness trainer in Mississauga

No matter what your objective is, whether you want to lose weight or just to improve your overall physical condition, your PT will personalise your own fitness plan to help you achieve your personal fitness objectives..

Personal training offers numerous benefits including:

• better flexibility
• increased strength
• better endurance

Instead of going to a gym to work out after work you can plan sessions with your personal trainer to fit around your schedule. Whether you prefer to workout in your home or outside, your PT will find the option that works best for you.

Our personal trainers offer a huge variety of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; hatha, vinyasa etc...)
• boxing
• cardio (zumba, metafit
• muscle building
• weight lifting
• and more

Click here to find out more about our range of PTs in Mississauga and the surrounding areas.

The average cost of a personal training session in Mississauga is $44.

The rates may vary depending on:

• the experience of your personal trainer
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (online or an outside location)
• the frequency of your sessions and the duration of each class
• the objective of your fitness classes

97% of our PTs give their first session for free.

Check out the prices of our instructors near you.

On Superprof, our fitness coach's course offerings are very varied, each offers a vast range of exercise regimes to fit you. Whether you want to improve your physical condition or you are just starting your health journey.

A personal trainer helps their clients by assisting them on their fitness journey. This could be in a number of ways:

• Offering nutrition advice to help you lose weight
• Advising you how to correctly use gym equipment
• Setting fitness goals and regimes for clients
• Accompanying you through your workout to enhance your fitness level
• Creating regimes to help reduce pain/injury

Your PT will put in place your sessions in line with your fitness objectives.

Working with a personal trainer to help you achieve your health goals is a great way to help you keep on track so that you will see progress quicker.

Click here to see the adverts in Mississauga and the surrounding areas

In Mississauga and the suburban areas, there are 7 PTs available to offer PT sessions.

To find your personal trainer, view the different PT adverts to find out more information about the course offering. Our personal trainers cover all types of fitness from yoga to cardio to weight lifting.

Choose your fitness course from our range of more than 7 fitness instructors.