Alexander

5 (12 reviews)

Rate $50
Response 3h
Students
Number of students Alexander has accompanied since arriving at Superprof
23
Number of students Alexander has accompanied since arriving at Superprof

5 (12 reviews)

$50/h

Personal Trainer
Fitness
Muscle Strengthening
BodyCombat (MMA)

Experienced certified personal trainer and Martial Artist passionate about helping you achieve your fitness goals.

Personal Trainer
Fitness
Muscle Strengthening
BodyCombat (MMA)

Lesson location

- At Alexander's house: Montreal
- at home or in a public place : will travel up to 20 km from Montreal

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Alexander will be happy to arrange your first Personal Trainer lesson.

About Alexander

I am an Experienced Certified Personal Trainer with ISSA (International Sports Science Association) with a Martial arts background in MMA, Wrestling and Brazilian Jiujitsu, and completed ACSM's course Exercise Management for persons with Chronic Diseases and Disabilities. I am currently part of the McGill Athletics and Recreational personal training team, U.N.I Training team situated in the Old Port near Notre Dame Basilica , and I have my own personal clients that I train at either their homes or at my studio.

About the lesson

Are you on a fitness journey but do not know where to begin? Does going to the gym by yourself without proper guidance feel fruitless?

Do you want coaching but are too shy or afraid of judgment?

I am looking for those who are at a beginner level who wish to improve their fitness steadily, REGARDLESS OF WHERE YOU ARE AT, and wish to obtain results in their cardiovascular fitness and strength. Those who wish to feel and look good overall.

I promise to guide you throughout the process without judgment and with patience and to serve you by giving you: Foundational strength and cardiovascular exercises , stretches, martial Arts techniques (optional) A written routine General nutritional advice FREE ADVICE (Off session - Just give me a text!) General sports psychology, breathing exercises

If this seems like the right fit for you please, without hesitation, send me a message and let's talk!

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

5 (12 reviews)

A

Alex
- 5
Perfect! Incredibly great trainer that helped me maintain motivation to succeed.
See the response Alexander Read more See the response Alexander

A

Alex

Perfect! Incredibly great trainer that helped me maintain motivation to succeed.

See the response Alexander
He is wonderful to train with. He is very driven to be successful , I look forward to working with him in the future and to see his progress as he comes closer to his goals. KEEP ON GOING ALEX!
- See the response Alexander :
  He is wonderful to train with. He is very driven to be successful , I look forward to working with him in the future and to see his progress as he comes closer to his goals. KEEP ON GOING ALEX!
M

Maria
- 5
Perfect! Alex is an excellent coach who truly adapts to my individual needs. He’s dedicated, attentive to my progress, and his approach makes every session clear, motivating, and effective. I always feel supported and well guided. I had zero knowledge or experience in exercising, but with Alex, I’ve found the motivation and confidence to improve my overall health and work toward my goals.
See the response Alexander Read more See the response Alexander

M

Maria

Perfect! Alex is an excellent coach who truly adapts to my individual needs. He’s dedicated, attentive to my progress, and his approach makes every session clear, motivating, and effective. I always feel supported and well guided. I had zero knowledge or experience in exercising, but with Alex, I’ve found the motivation and confidence to improve my overall health and work toward my goals.

See the response Alexander
Maria is an excellent student who has the courage and wisdom to seek out help for her fitness goals. Always comes in with a friendly welcome and a lovely enthusiasm whenever I hold pads for her. KEEP ON GOING MARIA!
- See the response Alexander :
  Maria is an excellent student who has the courage and wisdom to seek out help for her fitness goals. Always comes in with a friendly welcome and a lovely enthusiasm whenever I hold pads for her. KEEP ON GOING MARIA!
I

Isaac
- 5
Perfect! Alex is a gem of a personal trainer. He makes workouts feel purposeful, and his incredible passion for the subject is motivating. He makes workouts enjoyable and really takes the time to tailor his sessions to your specific needs.
Highly recommend!
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I

Isaac

Perfect! Alex is a gem of a personal trainer. He makes workouts feel purposeful, and his incredible passion for the subject is motivating. He makes workouts enjoyable and really takes the time to tailor his sessions to your specific needs.
Highly recommend!

See the response Alexander
Isaac and Tom are great to train with! They have great attitudes when it comes to training, and commendable since they made the decision to improve their fitness. I look foward to showing them what I know and giving them new skills so they can apply it to the gym! Thank you guys!!
- See the response Alexander :
  Isaac and Tom are great to train with! They have great attitudes when it comes to training, and commendable since they made the decision to improve their fitness. I look foward to showing them what I know and giving them new skills so they can apply it to the gym! Thank you guys!!
Elizabeta
- 5
Perfect! Alexander is an amazing teacher who creates a positive and supportive learning environment. He’s attentive, explains things clearly, adapts the class according to what I'm looking to work on, and offers really useful tips. After recovering from two injuries, I feel confident that with his help, not only will my boxing improve, but I’ll also continue to rebuild strength and confidence safely. Highly recommended!
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Elizabeta

Perfect! Alexander is an amazing teacher who creates a positive and supportive learning environment. He’s attentive, explains things clearly, adapts the class according to what I'm looking to work on, and offers really useful tips. After recovering from two injuries, I feel confident that with his help, not only will my boxing improve, but I’ll also continue to rebuild strength and confidence safely. Highly recommended!

See the response Alexander
Elizabeta is a wonderful student, very passionate about boxing and has an eagerness to learn more. We had to jump through hoops to work together since our schedules conflicted but we made it work and I look foward to help her with her boxing and strength goals! Great potential and I would love to see what can develope from her next!!
- See the response Alexander :
  Elizabeta is a wonderful student, very passionate about boxing and has an eagerness to learn more. We had to jump through hoops to work together since our schedules conflicted but we made it work and I look foward to help her with her boxing and strength goals! Great potential and I would love to see what can develope from her next!!
L

Lukas Mathias
- 5
Perfect! Alexander takes the time, asks the right questions, and prepares training that is tailor-made for me. He is super motivating, honest, caring and knowledgeable. I highly recommend him
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L

Lukas Mathias

Perfect! Alexander takes the time, asks the right questions, and prepares training that is tailor-made for me. He is super motivating, honest, caring and knowledgeable. I highly recommend him

See the response Alexander
Lukas is an excellent student who even despite his busy work schedule as a small business owner is able to find time to dedicate to his health and fitness. Happy to work with Lukas and I am excited to see his growth and progress!
- See the response Alexander :
  Lukas is an excellent student who even despite his busy work schedule as a small business owner is able to find time to dedicate to his health and fitness. Happy to work with Lukas and I am excited to see his growth and progress!
M

Marc
- 5
Perfect! Alexander is an excellent coach, he creates great and entertaining classes and helps me reach my fitness goals. I highly recommend working with him!
See the response Alexander Read more See the response Alexander

M

Marc

Perfect! Alexander is an excellent coach, he creates great and entertaining classes and helps me reach my fitness goals. I highly recommend working with him!

See the response Alexander
Marc is a very committed and eager student who is not afraid to push himself. Applies what he learns after every session and always willing to learn more. It is a pleasure working with Marc.
- See the response Alexander :
  Marc is a very committed and eager student who is not afraid to push himself. Applies what he learns after every session and always willing to learn more. It is a pleasure working with Marc.
M

Mert
- 5
Perfect! Alexander is an excellent personal trainer and coach. He creates a welcoming atmosphere and I really enjoy training with him. I was very hesitant to start training after years of inactivity but he was very patient and supportive and after just a couple of sessions with him I was feeling inspired for the progress I'm gonna make. He is very skilled in what he does and you can feel he wants the best for you. Couldn't recommend him enough, he gave me the confidence to take the leap and train consistently.
See the response Alexander Read more See the response Alexander

M

Mert

Perfect! Alexander is an excellent personal trainer and coach. He creates a welcoming atmosphere and I really enjoy training with him. I was very hesitant to start training after years of inactivity but he was very patient and supportive and after just a couple of sessions with him I was feeling inspired for the progress I'm gonna make. He is very skilled in what he does and you can feel he wants the best for you. Couldn't recommend him enough, he gave me the confidence to take the leap and train consistently.

See the response Alexander
Mert was very eager to learn and a pleasure to train with. He was very disciplined when the workouts were intense and pushed through anyways. Great student.
- See the response Alexander :
  Mert was very eager to learn and a pleasure to train with. He was very disciplined when the workouts were intense and pushed through anyways. Great student.
Howard
- 5
Perfect! We did some exercises to warm up some muscles. We worked on some punches. He had his boxing gloves and small pads to hit. Then we practiced some kicks. He knew how to motivate me. I would highly recommend him to anyone.
See the response Alexander Read more See the response Alexander

Howard

Perfect! We did some exercises to warm up some muscles. We worked on some punches. He had his boxing gloves and small pads to hit. Then we practiced some kicks. He knew how to motivate me. I would highly recommend him to anyone.

See the response Alexander
Howard is a good student a funny guy. Look foward to our future sessions.
- See the response Alexander :
  Howard is a good student a funny guy. Look foward to our future sessions.
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

J

Jamal

Over the course of the last 10 weeks alex has made me enjoy working out again. He makes the workouts tailored to my goal and adjusted them based on weaknesses he saw in my movements. I feel better than I have in a long time and am motivated to keep getting better. He made the time to reach out during the week to see how I was doing and how my body was reacting to the workout we did. Extremely professional and great knowledge on his craft. Would 100% recommend to anyone looking for a trainer
Read more

J
Jamal
Over the course of the last 10 weeks alex has made me enjoy working out again. He makes the workouts tailored to my goal and adjusted them based on weaknesses he saw in my movements. I feel better than I have in a long time and am motivated to keep getting better. He made the time to reach out during the week to see how I was doing and how my body was reacting to the workout we did. Extremely professional and great knowledge on his craft. Would 100% recommend to anyone looking for a trainer
A

Austin

Would recommend Alexander to anyone that is looking for a personal trainer. Came prepared to our session with a training plan, and specific exercises tailored to my goals. Also, he’s a great guy!
Read more

A
Austin
Would recommend Alexander to anyone that is looking for a personal trainer. Came prepared to our session with a training plan, and specific exercises tailored to my goals. Also, he’s a great guy!
C

Chris

I took a wrestling class with Alexander and I only have positive things to say. He took his time with everyone to individually go through the techniques until you got them right and really focused on building us up from the fundamentals. The best part of training with Alex is his attitude. He is a super approachable and fostered a friendly atmosphere in the class.
Read more

C
Chris
I took a wrestling class with Alexander and I only have positive things to say. He took his time with everyone to individually go through the techniques until you got them right and really focused on building us up from the fundamentals. The best part of training with Alex is his attitude. He is a super approachable and fostered a friendly atmosphere in the class.
R

Roman

I’ve been taking Clases with Alex for a few months and he’s a great and very passionate coach and always open to find a time that fix my schedule , I definitely recommend to everyone who wants to be in shape and learn about mma, step by step I’m reaching my goals thanks to him
Read more

R
Roman
I’ve been taking Clases with Alex for a few months and he’s a great and very passionate coach and always open to find a time that fix my schedule , I definitely recommend to everyone who wants to be in shape and learn about mma, step by step I’m reaching my goals thanks to him
View more recommendations

Rates

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Pack rates

5 h: $250
10 h: $500

Details

General Fitness at home,park or home gym: 70$

General Fitness in Studio: 80$

Online: 30$

Small Group Classes: 30$

Martial Arts: 70$

Martial arts + Fitness: 50$

Special Care (Participants with special needs, disabilities, obese, Heart Conditions, Elderly, etc.): 90$

Special Care + Studio: 100$

Body Fat Analysis (Understanding your body is the first step in helping you plan and achieving your wellness goals. A body fat analysis offers a complete InBody scan assess key health metrics, such as weight, body fat percentage, lean muscle mass, body mass index (BMI) and basal metabolic rate (BMR) with a personal trainer. ): 69$ plus tax or 49$ plus tax if you are a McGill student or staff.

Alexander's Video

Find out more about Alexander

When and why did you develop an interest in your chosen field?
I started my fitness journey when I was 12 years old when my parents put me in Karate. Martial arts movies definitely inspired me. A few years later I knew that in order to get better at martial arts I needed to eat the right foods, and become fit for combat so I started to look up ways to develop my strength and cardio. In high school I started competing as a wrestler and won my first few matches and competed up until CEGEP. I also did a few BJJ tournaments and amateur MMA fights along the way. I worked in another industry for the past ten years but I knew that if I truly wanted to serve others with talents God has given me then I needed to do this full-time.
What makes you passionate about your subject?
I loved that I can improve weaknesses and set goals for myself and see what I am really made out of. I am probably more aware of my limitations now than when I was younger, but the truth remains that you can always do something that would bring you closer to where you are called to be. I truly believe that no matter where you start you can make choices to make your life a little bit better, so long as you are humble enough to learn.
What do you like about tutoring? What makes you a "Superprof"?
I love seeing others shine and thrive and having the honour to be part of the process. Seeing others win feels much better than if I was winning myself. From the watchmaker in his 50's who gets up at 6am to workout at 7am, the 29 year old dance instructor who wants to compete in boxing, or the commercial real estate executive hitting pads after a stressful day at work, every single one of them taking the time to inch away towards their best selves, what is there not to love?
Do you have any role models; a teacher that inspired you? Please explain.
All of my role models were teachers, coaches and wise. The only athletes and entrepreneurs that really inspired me are the ones who were great in and off the field. Great people, as well as great performers. If you need a specific list, I would probably say number one would be my Lord and Savior Jesus Christ, Whom of which I still have much to learn from as he is sanctifying me day by day. George St Pierre, for his strategic and tactically sound approach to something chaotic as fighting. My wrestling coach for her belief in me from when I started training with her and many more.
What are your keys to success?
Step 1 - Find out where you want to go or where you are called to go
Step 2 - Work towards it consistently
Step 3 - Solve roadblocks through either research, asking a expert, or trial and error (PROBLEMS WILL ARISE)
Step 4 -Continue to work towards it and stay hopeful, stay the course(Continue Steps 3 as required)
Step 5 -Win (Start back at Step 1)
This is only possible if you just do not give up and stay focused. Remember that if your calling comes from a place of service, you will succeed.

Experienced certified personal trainer and Martial Artist passionate about helping you achieve your fitness goals.

Lesson location

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About Alexander

About the lesson

Review

Recommendations

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Rate

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Details

Alexander's Video

Find out more about Alexander

When and why did you develop an interest in your chosen field?

What makes you passionate about your subject?

What do you like about tutoring? What makes you a "Superprof"?

Do you have any role models; a teacher that inspired you? Please explain.

What are your keys to success?

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Experienced certified personal trainer and Martial Artist passionate about helping you achieve your fitness goals.

Lesson location

Ambassador

About Alexander

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

Details

Alexander's Video

Find out more about Alexander

Find out more about Alexander

When and why did you develop an interest in your chosen field?

What makes you passionate about your subject?

What do you like about tutoring? What makes you a "Superprof"?

Do you have any role models; a teacher that inspired you? Please explain.

What are your keys to success?

Other tutors in Personal Trainer

Sash

Sam

Issree

Danny

Nimesh

Daniel

Youssef

Tony

Carole

Daniel

Wasim

Romuald

Yon

Elom

Drishti

Christine

Abdennour

Jeffrey

Ludovic

Kaoutar

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