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Alexandra
- Rate $43
- Response 1h
$43/h
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- Yoga
Alexandra brings passion and sustainability to modern instruction; specializing bigger bodies, disabilities, and trauma
- Yoga
Lesson location
About Alexandra
Hey y'all! I've been studying yoga personally for over 10 years, and have taught professionally since 2019. I know firsthand how intimidating starting a new practice like yoga or meditation can be... Where do I start? What KIND is right for me? And how do I make sure I'm doing it "right?"
I have a 200hr certification in teaching yoga from the marvelous Libby Cox in Eugene, OR and I'm currently working towards my 500hr designation. I hold multiple certifications in trauma-informed styles and specialize in teaching military veterans and their caregivers. I volunteer weekly at my local VA Mental Health facility, local Vet Center, and the local jail teaching inmates.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I approach every class as an opportunity to authentically connect with my students in a way that spreads comfort and peace. I hope to always provide my students with safe, practical, and honest instruction that expands beyond the yoga mat into their real lives!
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Rates
Rate
- $43
Pack rates
- 5 h: $185
- 10 h: $355
online
- $43/h
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