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Krishna
- Rate $3
- Response 1h
$3/h
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- Yoga
I am Art Of Living Volunteer. I have volunteer for more than 50 online meditation and breath workshop with the art of living faculty.
- Yoga
Lesson location
About Krishna
In lockdown period, I have volunteer with Art Of Living faculty. In Art of Living Workshops, I was teaching : How to do proper Surya namaskar, different pranayams like Bhastrika, Bhramari, Nadi sodhan, Kapaal Bhati. Sukshma Yoga was my favourite for face and head.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Because of hectic schedule, all of us are facing issue in managing our stress and sleep. Sleep is the amazing source of energy. Yoga is best for improving the sleep quality and for managing the time and stress. Along with yoga , meditation is also amazing.
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Rates
Rate
- $3
Pack rates
- 5 h: $15
- 10 h: $30
online
- $3/h
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