1st lesson free
Kom Youdjo profile and its contact details have been verified by our team.
Kom Youdjo
- Rate $25
- Response 1h
$25/h
Contact
1st lesson free
- Personal Trainer
- Muscle Strengthening
- Postnatal gym
- Prenatal gym
Bachelor in Nursing Science , specialized in prenatal and postnatal fitness, as well as muscle strengthening for all levels. Personalized training programs adapted to your health, goals, and lifestyle
- Personal Trainer
- Muscle Strengthening
- Postnatal gym
- Prenatal gym
Lesson location
-
At Kom Youdjo's house: Val-d'Or
- online
-
About Kom Youdjo
As a Bachelor in Nursing I have been trained in the maternity service studying with me will not only be helpful but secure. Personalized training programs adapted to your health, goals, and lifestyle, ensuring safe progress and lasting results! Follow me
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a nursing science professional and personal trainer, I bring together medical knowledge and fitness expertise to ensure safe, effective, and personalized workouts.
Prenatal & Postnatal Gym – I guide future and new mothers through safe exercises that improve strength, mobility, and recovery, while respecting the body’s unique needs during and after pregnancy.
Muscle Strengthening – Whether you are a beginner or advanced, I help you build strength, improve posture, and boost overall energy with customized training plans.
Personalized Approach – Every session is adapted to your goals, fitness level, and health profile.
Health & Safety First – With my nursing background, I make sure each exercise is safe and adapted to your physical condition.
Train with me to feel stronger, healthier, and more confident—while achieving your fitness goals safely!
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Rates
Rate
- $25
Pack rates
- 5 h: $125
- 10 h: $250
online
- $1/h
travel fee
- + $10
free lessons
This first lesson offered with Kom Youdjo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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