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Adedamola
- Rate $3
- Response 1h
$3/h
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- Weight loss
I am a Bodyweight athlete, I've being doing body weight training for four years. And I can help you loose weight and get fit without the use of gym equipments.
- Weight loss
Lesson location
About Adedamola
I am a bodyweight athlete and I do calisthenics. I have trained my self in getting fit without the use of gym equipments. And I can us my experience to help you achieve your weight loss goals
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My methods are contrary to fitness trainers you most likely would have come across, you don't have to go through a total body wreck before you can reduce weight. To achieve what I have become I never trained when my muscles are sore. And also you won't be needing a gym. All you need is your own body weight
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Rates
Rate
- $3
Pack rates
- 5 h: $15
- 10 h: $30
online
- $3/h
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