My teaching methods include a lot of real world application and examples to develop understanding. I don't believe in memorization and regurgitation of subject! A typical class will include structured information with lots of visuals for understanding. I love to answer questions and am able to cater to all types of learning needs.
As a Recovery and Wellness Consultant, I create an environment with my clients that aids in raising their vibration. Using techniques such as Meditation to silence the mind, Reiki for healing and detoxing methods for clearing negativity such as switching to a plant-based diet has helped my clients gain a sense of awareness and open the connection to the higher self.
My entire teaching methodology revolves around two words i.e. Personalised learning. The learning is specific to the individuals interest and skills. I plan and implement innovative teaching techniques that helps the student understand both theoritical and practical aspect of the subject.
My classes are meant for anyone who is interested in pursuing holistic health careers or who wants to expand their knowledge on the natural medicine world. I teach the foundations of health first, meaning I always refer back to basic care: sleep, nutrition, physical activity, normal physiology. Then I dive in to the principles of treatment.
My methodology is based on the ketogenic lifestyle and specifically getting the human body into nutritional ketosis, which is the healthiest state we can be in. I work with clients on working through some of their difficulties with food and negative body image.
I would love to help people develop a healthy lifestyle instead of just a goal. The lifestyle is what I would like to help achieve your goal.
The way I teach is by learning. As a group we have to think as one, so no one is left behind in my groups. Im a avid experimentalist so we will train our bodies and minds in the same way we study durinf class.
I have a very kind, approachable nature and I always take into consideration my clients, fitness level/experience, limitations or past injuries, and current capabilities. I am able to modify exercises and programs to suit each person's strengths and weaknesses. I do not believe in crash diets or over training the body.
My methodology is to be direct but in a way that allows the individual to draw from parallels in their own lives in order to map metaphors that help the individual understand. I am very much a hands on teacher but I am also careful in expressing ideas taking time to choose words and concepts in order to convey what I am teaching as effectively as possible.
I base my teaching on the student itself, I am more than happy to tailor my teaching to whatever is needed. My typical teaching would be going over the basics understand your basic knowledge and expand upon that. I want to ensure that my students are receiving exactly what they want and need.
My approach is first referring to the person’s specific needs. I need to understand based on your own physiology, psychology and health goals where you want to be and what I can do to bring you there. I prioritize your objectives and your needs. We make a health plan and/or a gym plan together based on your body type and your goal and I respond to anything on the clock (e.
Adult Learning methodology with Behavior Change Communication (BCC) and learner centered approach. Very relaxing, accomodative class room environment with three way communication from Teacher to Student, Student to Teacher and Student to Student. Excellent mix of verbal and non verbal communication.
My teaching methods are very structured and organized. I go into teaching with a plan of how I want to introduce the topic/subject I am teaching and ease my way into things so that my client's get the most out of it. I make sure the individuals I am teaching understand and gain knowledge that they didn't have before by grading the material in a way they learn best (ie.
I base my classes on visual effects. I am preparing charts if needed to teach my students and also actual recitation if my students understand my lesson in each session of my class. I also giving quizzes which will help the student to remember my lesson.
Completely positive as always. I believe that, if there is a challenge, positive action must be taken. Brooding about it serves no purpose. I also use a combination of cures.
My programs are created based on your specific fitness goals and are carefully designed to ensure your progression with results guaranteed at realistic timeline. Your comprehensive fitness program is also enhanced with a nutritional plan to achieve the overall results.
My teaching methods are systematic. I base my classes on knowledge, experience and skills. I approach a subject with structure and flexibility. My classes are useful for anyone who wants to live disease free and wants to take good care of his family or relatives. My classes are also meant for students taking nutrition course, naturopathy course, alternative medicine.
I am a huge advocate of individualized, personalized approaches to health, and creating changes that will be sustainable in YOUR life long-term. You can expect our classes to be very personable - like a conversation with a friend - as we discuss your personal concerns, lifestyle, and health goals to create an action plan we are both happy with pursuing.
My approach to health is all-encompassing and therefore my classes are all-encompassing. You can expect to learn about human anatomy and physiology, exercise, nutrition, and everything else related to achieving and maintaining healthy lifestyle habits and long-term weight loss strategies.
As a certified nutritionist, my focus is on whole foods plant based eating. I work with clients one-on-one or in a group setting to go over their current eating habits, tailor them to suit their needs based on a whole foods diet. I work with carnivores, vegans & vegetarians alike, and any other dietary restrictions.
Depending on what needs assistance, I will use a wide-range of techniques. Over online communication I guide people into looking at the pains without bias and untangling the beliefs and patterns that are creating the pain. This has been shown to help create a sustained and permanent painfree sensation, rather than being a transient and temporary bandaid to a symptom.
My teachings are simple. I provide customized work-out plans and never fail to answer your "why?" questions. Any body-type you wish to achieve, I can help. The gym is truthfully 20% of getting what you want. Anybody can go to the gym for an hour every day. 80% is diet; the other 23 hours is the real test.
My main goal is to teach you how to implement and utilize sports nutrition in your daily life, or in the life of your clients. Starting with the basics such as how many calories an individual needs based on their activity levels, then breaking those calories down to specific macro-nutrient needs.
Practical advice to meat you where you are at and guide you to your optimal life through easy, obtainable and sustainable transformation, thinking and habits.
I offer 1on1 support on your weight loss journey through online classes, I will follow your weight loss journey through our online program. I also offer 24/7 support through our private group setting. You will be tracking your food intake, exercise etc through our app.
Set goals, make a plan and make it happen while having fun along the way! This is your journey, I will teach you, guide and push you when needed to achieve your best self, your goals and ultimately live your best life!
I have a strong passion for maintaining wellness through mindfulness-based practices and strength training. Fitness, sports, yoga and meditation play an integral part of my day-to-day life. Having played collegiate volleyball, I learned that self-discipline, consistent practice and teamwork are necessary for accomplishing any goal.
I teach very to the point things and give the detail explanations were needed .
Understanding the individual and their needs and creating a starting point.
The class is going to be focused around healthier eating , portion control and calorie counting all the tools you need to embark on your weight loss journey.
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