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$80/h
First lesson is free!
Profile and diploma verified
Response Time 24h
Lessons offered by Jaida
  • Individual
  • In group
The lessons will be held
  • at their home
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Personal Trainer
  • Muscle toning
  • Muscle toning
  • Cross Fitness
  • Stretching
Levels
  • All Levels

CERTIFIED CAN-FIT-PRO PERSONAL TRAINER / SOUL BODY BARRE FITNESS INSTRUCTOR - Windsor, Ontario

Methodology

My teaching methodology follows that as a teacher you ultimately study and master the ability to adapt to teaching different individuals. These methods do vary as there are 7 different learning styles, not to mention any modifications that may need to be made based off of medical history or injuries. Whether or not I have a one on one session or a classroom full, I am always prepared to take on any challenges with my students in order to celebrate their success.

Background

I graduated at the top of my class at University Of Windsor where I earned my Bachelors Degree in Human Kinetics. I hold a TESOL and ESL certificate as well that I obtained to be able to teach international students. I am currently managing a fitness facility and I have been teaching one on one for over 10 years. I currently teach English, Personal Train and Fitness instruct a class called "SoulBody Barre". I also take my fitness and adventurous lifestyle outside as well. I also ride, train and compete horses not only in Canada. I have also spent many years teaching children how to ride horses as well as working with children that have disabilities providing them the opportunity to access fitness facilities and coaches.

Rates

Transportation Fee : $20
Rate for online lessons : $ 80/h
Rate for 5 hours of lessons : $350
Rate for 10 hours of lessons : $700

Details

Rates do vary as some clients require additional services like Physio Therapy to rehabilitate, as well as being provided with customized meal plans based off body composition and goals.

Lessons offered by Jaida
Individual
In group
The lessons will be held
at their home
at your home
webcam
Taught subjects
  • Fitness
  • Personal Trainer
  • Muscle toning
  • Muscle toning
  • Cross Fitness
  • Stretching
Levels
  • All Levels

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