1st lesson free
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Blue Moon
- Rate $75
- Response 1h
$75/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Muscle Strengthening
- Cross training
- Stretching
Certified Coach specializing in Nutrition, Personal Training, Strength and Conditioning, and Athletic Performance. Get insight and expertise from an active athlete and sports coach, and lifelong marti
- Personal Trainer
- Fitness
- Muscle Strengthening
- Cross training
- Stretching
Lesson location
About Blue Moon
Certified ISSA Personal Trainer Certified ISSA Nutrition Coach Certified ISSA Strength and Conditioning Specialist WAKO Ringsport Coach Level 1 WAKO Ringsport Official (Referee, Judge) WAKO World Championship Competitor WAKO Pan-American Bronze Medalist WAKO National Silver Medalist WKC National Silver Medalist Quebec Open 1st Place I am a lifelong martial artist dedicated to his craft. I have extensive training in Kickboxing, Boxing, Kenpo Karate, Point Sparring, and some training in Jiu Jitsu. I have coached athletes competing in the ring, as well as in group settings in preparation for competition.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Drawing from my experience as a competitive athlete, attending seminars and certification sessions, as well as in-tournament coaching and referee-ing, I bring these skills and knowledge with me to every session to deliver the best results possible.
Typical sessions include an initial consultation to find your needs and goals, customized plans dependent on this, followed by weekly sessions where I guide and coach you through your journey to health and wellness.
Sessions are for those who wish to push their performance as athletes, or other individuals looking to get in shape and be active.
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Rates
Rate
- $75
Pack rates
- 5 h: $375
- 10 h: $750
online
- $75/h
free lessons
This first lesson offered with Blue Moon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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